TypeBase Blood Type Diet Values: guinea hen
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TYPEBASE4 INDEX >> MEAT >>




GUINEA HEN


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SCIENTIFIC NAME: NUMIDA MELEAGRIS

FRANCAIS: POULE/VIANDE ET PEAU DE GUINÉE







General Description:

Except for the few raised on game farms (which are usually expensive), game birds are not readily available. Those that are found in markets are usually of good quality. Most game birds are sold frozen; some of the smaller birds are canned. Factors affecting quality include the age of the bird and the manner in which it was treated after it was killed. Quality birds should have no off odor; the skin should be fresh-looking, not dull or dry. Young birds are best and can be identified by their pliable breastbone, feet and legs; their claws will be sharp.


NUTRIENT NOTES:

Serving Size Analyzed: 1 cup



< (334)


GRAPH 1 (ABOVE). Total Calories (334) as part of a 2200 calorie daily dietary intake.

Protein (38.22 grams per 1 cup )
Fat (19.04 grams per 1 cup )
Carbohydrate (0 grams per 1 cup )

CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.


Polyunsatured (4.158 grams per 1 cup )
Monounsatured (7.476 grams per 1 cup )
Saturated (5.306 grams per 1 cup )



CHART 2 (ABOVE).Fat Breakdown By Percentage.



GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 cup .

BLOOD TYPE DIET VALUES

Follow Secretor value if you do not know your secretor status.

TYPE A:
Secretor:
NEUTRAL

Non Secretor:
NEUTRAL


    TYPE B:
    Secretor:
    AVOID: Contains lectin or other agglutinin.

    Non Secretor:
    AVOID: Contains lectin or other agglutinin.


      TYPE AB:
      Secretor:
      AVOID: Contains lectin or other agglutinin.

      Non Secretor:
      AVOID: Contains lectin or other agglutinin.


        TYPE O:
        Secretor:
        NEUTRAL

        Non Secretor:
        NEUTRAL



          LECTIN CHARACTERIZATION:

          • No data on this food.


          RECIPES FEATURING THIS FOOD:
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          SPECIAL NOTE:
          • This food is a significant source of selenium (33.46 mcgs per 1 cup .)
          • This food is a significant source of dietary cholesterol (123.2 mgs per 1 cup .)
          • This food can be a significant source of protein (38.22 grams per 1 cup .)

          GENETIC MODIFICATIONNo data on this food.
          PESTICIDESNo data on this food.
          CONTAMINATIONNo data on this food.
          IRRADIATIONNo data on this food.
          ANTIOXIDANTSNo data on this food.
          ALLERGENSNo data on this food.
          GLYCEMIC INDEXNo data on this food.


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