TypeBase Blood Type Diet Values: gruyere cheese
GenoType Diet Recipes   ♦   Food Values   ♦   Search   ♦   Add Recipe   ♦   Recipe List   ♦   Newly Added   ♦   Help



TYPEBASE4 INDEX >> DAIRY >>




GRUYERE CHEESE



Share this information on Facebook



FRANCAIS: FROMAGE DE GRUYÈRE







General Description:

Swiss Gruyère is named for the valley of the same name in the canton of Fribourg. This moderate-fat, cow's-milk cheese has a rich, sweet, nutty flavor that is highly prized both for out-of-hand eating and cooking. It's usually aged for 10 to 12 months and has a golden brown rind and a firm, pale yellow interior with well-spaced, medium-size holes. It's made in 100-pound wheels that are cut into wedges for the market. Gruyère is also produced in France and several other countries. A processed Gruyère is also marketed in small, foil-wrapped wedges but, as with all PROCESSED CHEESE, it in no way compares to the real thing.


NUTRIENT NOTES:

Serving Size Analyzed: 1 cup



< (545)



GRAPH 1 (ABOVE). Total Calories (545) as part of a 2200 calorie daily dietary intake.

Protein (39.3492 grams per 1 cup )
Fat (42.6888 grams per 1 cup )
Carbohydrate (0.4752 grams per 1 cup )


CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.


Polyunsatured (2.2836 grams per 1 cup )
Monounsatured (13.2528 grams per 1 cup )
Saturated (24.9612 grams per 1 cup )




CHART 2 (ABOVE).Fat Breakdown By Percentage.




GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 cup .


BLOOD TYPE DIET VALUES

Follow Secretor value if you do not know your secretor status.

TYPE A:
Secretor:
AVOID: Flocculates serum or precipitates serum proteins. Inhibits proper gastric function or blocks assimilation.

Non Secretor:
AVOID: Flocculates serum or precipitates serum proteins. Inhibits proper gastric function or blocks assimilation.


    TYPE B:
    Secretor:
    NEUTRAL

    Non Secretor:
    NEUTRAL


      TYPE AB:
      Secretor:
      NEUTRAL

      Non Secretor:
      NEUTRAL


        TYPE O:
        Secretor:
        AVOID: Flocculates serum or precipitates serum proteins. Contains component which can modify known disease susceptibility.

        Non Secretor:
        AVOID: Flocculates serum or precipitates serum proteins. Contains component which can modify known disease susceptibility.



          LECTIN CHARACTERIZATION:

          • No data on this food.


          RECIPES FEATURING THIS FOOD:
          This ingredient is featured in the following website recipes:

          Most recent recipes added to the website:
          Search the Recipe Database


          List All Recipes


          SPECIAL NOTE:
          • This food is a significant source of dietary cholesterol (145.2 mgs per 1 cup .)
          • This food can be a significant source of protein (39.3492 grams per 1 cup .)
          • This food can be a significant source of calcium (1334.52 mgs per 1 cup .)
          • This food can be a significant source of vitamin A (1609.08 iu per 1 cup .)
          • This food can be a significant source of sodium (443.52 mgs per 1 cup .)
          • This food can be a significant source of zinc (5.148 mgs per 1 cup .)
          • This food is a significant source of saturated fat (24.9612 grams per 1 cup .)

          GENETIC MODIFICATIONNo data on this food.
          PESTICIDESNo data on this food.
          CONTAMINATIONNo data on this food.
          IRRADIATIONNo data on this food.
          ANTIOXIDANTSNo data on this food.
          ALLERGENSNo data on this food.
          GLYCEMIC INDEXNo data on this food.


          Program and data copyright 1997-2011 Peter D'Adamo.


          The statements made on our websites have not been evaluated by the FDA (U.S. Food & Drug Administration).
          Our products and services are not intended to diagnose, cure or prevent any disease. If a condition persists, please contact your physician.
          Copyright © 2014, Hoop-A-Joop, LLC, Inc. All Rights Reserved