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TYPEBASE4 INDEX >> SWEETENER >>

FRUCTOSE

General Description:

Also called fruit sugar and levulose , this extremely sweet substance is a natural by-product of fruits and honey. It's more water-soluble than GLUCOSE and sweeter than SUCROSE (though it contains half the calories). Unlike glucose, it can be used by diabetics. Fructose comes in granulated and syrup forms. Except in the case of some liquids, such as a sauce or beverage, it should not be substituted for regular sugar (sucrose) unless a recipe gives specific substitution. When heated, fructose loses some of its sweetening power.

BLOOD TYPE DIET VALUES

Follow Secretor value if you do not know your secretor status.

TYPE A:

Secretor:

NEUTRAL

Non Secretor:

NEUTRAL

TYPE B:

Secretor:

NEUTRAL

Non Secretor:

AVOID

TYPE AB:

Secretor:

AVOID: Metabolic inhibitor.

Non Secretor:

AVOID: Metabolic inhibitor.

TYPE O:

Secretor:

AVOID: Metabolic inhibitor.

Non Secretor:

AVOID: Metabolic inhibitor.

LECTIN CHARACTERIZATION:

No data on this food.

RECIPES FEATURING THIS FOOD:

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Gluten Free Almond Flour Muffins

Goat Cheese Cake

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SPECIAL NOTE:

GENETIC MODIFICATION	No data on this food.
PESTICIDES	No data on this food.
CONTAMINATION	No data on this food.
IRRADIATION	No data on this food.
ANTIOXIDANTS	No data on this food.
ALLERGENS	No data on this food.
GLYCEMIC INDEX	No data on this food.