TypeBase Blood Type Diet Values: frog
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TYPEBASE4 INDEX >> FISH >>




FROG



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SCIENTIFIC NAME: RANIDAE SPP.

FRANCAIS: GRENOUILLE







General Description:

The only edible part of a frog is its hind legs. The delicate meat is tender and lightly sweet and can be most closely compared to the white meat of a very young chicken. Fresh frog's legs can be found from spring through summer in the fish section of many gourmet markets. They're usually sold in connected pairs ranging from 2 to 8 ounces. Look for those that are plump and slightly pink. Store, loosely wrapped, in the refrigerator for up to 2 days. Frozen frog's legs can usually be purchased year-round, though the flavor doesn't compare to fresh. Thaw in the refrigerator overnight before cooking. Because their flavor is so subtle, frog's legs should be cooked simply and briefly. A quick dusting of seasoned flour before sautéing in butter or olive oil will gild the lily perfectly. Overcooking frog's legs will cause them to toughen.


NUTRIENT NOTES:

Serving Size Analyzed: 3 oz



< (82)



GRAPH 1 (ABOVE). Total Calories (82) as part of a 2200 calorie daily dietary intake.

Protein (16.8452 grams per 3 oz )
Fat (1.2052 grams per 3 oz )
Carbohydrate (0 grams per 3 oz )


CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.


Polyunsatured (0.3864 grams per 3 oz )
Monounsatured (0.2484 grams per 3 oz )
Saturated (0.2208 grams per 3 oz )




CHART 2 (ABOVE).Fat Breakdown By Percentage.




GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 3 oz .


BLOOD TYPE DIET VALUES

Follow Secretor value if you do not know your secretor status.

TYPE A:
Secretor:
AVOID: Flocculates serum or precipitates serum proteins. Increases polyamine or indican levels. Inhibits proper gastric function or blocks assimilation.

Non Secretor:
NEUTRAL


    TYPE B:
    Secretor:
    AVOID: Flocculates serum or precipitates serum proteins.

    Non Secretor:
    AVOID: Flocculates serum or precipitates serum proteins.


      TYPE AB:
      Secretor:
      AVOID: Contains lectin or other agglutinin.

      Non Secretor:
      AVOID: Contains lectin or other agglutinin.


        TYPE O:
        Secretor:
        AVOID: Increases intestinal dysbiosis.

        Non Secretor:
        AVOID: Increases intestinal dysbiosis.



          LECTIN CHARACTERIZATION:
          • This food contains a reported lectin.


          RECIPES FEATURING THIS FOOD:
          This ingredient is featured in the following website recipes:

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          SPECIAL NOTE:
          • This food is a significant source of selenium (29.532 mcgs per 3 oz .)

          GENETIC MODIFICATIONNo data on this food.
          PESTICIDESNo data on this food.
          CONTAMINATIONNo data on this food.
          IRRADIATIONNo data on this food.
          ANTIOXIDANTSNo data on this food.
          ALLERGENSNo data on this food.
          GLYCEMIC INDEXNo data on this food.


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