TypeBase Blood Type Diet Values: frog
TYPEBASE4 INDEX >> FISH >>
FROG
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SCIENTIFIC NAME: RANIDAE SPP.
FRANCAIS: GRENOUILLE
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General Description:
The only edible part of a frog is its hind legs. The delicate meat is tender and lightly sweet and can be most closely compared to the white meat of a very young chicken. Fresh frog's legs can be found from spring through summer in the fish section of many gourmet markets. They're usually sold in connected pairs ranging from 2 to 8 ounces. Look for those that are plump and slightly pink. Store, loosely wrapped, in the refrigerator for up to 2 days. Frozen frog's legs can usually be purchased year-round, though the flavor doesn't compare to fresh. Thaw in the refrigerator overnight before cooking. Because their flavor is so subtle, frog's legs should be cooked simply and briefly. A quick dusting of seasoned flour before sautéing in butter or olive oil will gild the lily perfectly. Overcooking frog's legs will cause them to toughen. |
NUTRIENT NOTES:
Serving Size Analyzed: 3 oz
 < (82)
GRAPH 1 (ABOVE). Total Calories (82) as part of a 2200 calorie daily dietary intake. |
| Protein (16.8452 grams per 3 oz
) | | Fat (1.2052 grams per 3 oz
) | | Carbohydrate (0 grams per 3 oz
) |
CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.
| Polyunsatured (0.3864 grams per 3 oz
) | | Monounsatured (0.2484 grams per 3 oz
) | | Saturated (0.2208 grams per 3 oz
) |
CHART 2 (ABOVE).Fat Breakdown By Percentage.
GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 3 oz
. |
BLOOD TYPE DIET VALUES
Follow Secretor value if you do not know your secretor status.
TYPE A:
Secretor:
 AVOID: Flocculates serum or precipitates serum proteins. Increases polyamine or indican levels. Inhibits proper gastric function or blocks assimilation.
Non Secretor:
 NEUTRAL
TYPE B:
Secretor:
AVOID: Flocculates serum or precipitates serum proteins.
Non Secretor:
AVOID: Flocculates serum or precipitates serum proteins.
TYPE AB:
Secretor:
AVOID: Contains lectin or other agglutinin.
Non Secretor:
AVOID: Contains lectin or other agglutinin.
TYPE O:
Secretor:
AVOID: Increases intestinal dysbiosis.
Non Secretor:
AVOID: Increases intestinal dysbiosis.
LECTIN CHARACTERIZATION:
RECIPES FEATURING THIS FOOD:
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SPECIAL NOTE:
 This food is a significant source of selenium (29.532 mcgs per 3 oz
.)
| GENETIC MODIFICATION | No data on this food.
| | PESTICIDES | No data on this food.
| | CONTAMINATION | No data on this food.
| | IRRADIATION | No data on this food.
| | ANTIOXIDANTS | No data on this food.
| | ALLERGENS | No data on this food.
| | GLYCEMIC INDEX | No data on this food.
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Program and data copyright 1997-2011 Peter D'Adamo. |
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