TypeBase Blood Type Diet Values: adzuki bean
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TYPEBASE4 INDEX >> BEAN/LEGUME >>




ADZUKI BEAN



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SCIENTIFIC NAME: PHASEOLUS VULGARIS

FRANCAIS: HARICOT D'C Adzuki







General Description:

A small, dried, russet-colored bean with a sweet flavor. Adzuki beans can be purchased whole or powdered at Asian markets. They are particularly popular in Japanese cooking where they're used in confections such as the popular YOKAN, made with adzuki-bean paste and AGAR.


NUTRIENT NOTES:

Serving Size Analyzed: 1 cup



< (294)



GRAPH 1 (ABOVE). Total Calories (294) as part of a 2200 calorie daily dietary intake.

Protein (17.296 grams per 1 cup )
Fat (0.23 grams per 1 cup )
Carbohydrate (56.971 grams per 1 cup )


CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.




GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 cup .


BLOOD TYPE DIET VALUES

Follow Secretor value if you do not know your secretor status.

TYPE A:
Secretor:
BENEFICIAL: Contains component which either blocks polyamine synthesis or lowers indican levels.

Non Secretor:
NEUTRAL


    TYPE B:
    Secretor:
    AVOID: Contains lectin or other agglutinin.

    Non Secretor:
    AVOID: Contains lectin or other agglutinin.


      TYPE AB:
      Secretor:
      AVOID: Contains lectin or other agglutinin.

      Non Secretor:
      AVOID: Contains lectin or other agglutinin.


        TYPE O:
        Secretor:
        BENEFICIAL: Contains an agglutinin which modifies disease susceptibility.

        Non Secretor:
        NEUTRAL
        • This food is Cancer SUPERBENEFICIAL for Type O



        LECTIN CHARACTERIZATION:

        • No data on this food.


        RECIPES FEATURING THIS FOOD:
        This ingredient is featured in the following website recipes:

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        SPECIAL NOTE:
        • This food can be a significant source of folate (278.53 mcgs per 1 cup .)
        • This food can be a significant source of sodium (561.2 mgs per 1 cup .)
        • This food can be a significant source of zinc (4.071 mgs per 1 cup .)
        • This food can be a significant source of potassium (1223.6 mgs per 1 cup .)

        GENETIC MODIFICATIONNo data on this food.
        PESTICIDESNo data on this food.
        CONTAMINATIONNo data on this food.
        IRRADIATIONNo data on this food.
        ANTIOXIDANTSNo data on this food.
        ALLERGENSNo data on this food.
        GLYCEMIC INDEXNo data on this food.


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