TYPEBASE4 INDEX >> GRAIN >>
EZEKIEL BREAD
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General Description:
Ezekiel bread is flourless, seeded, and sprouted grain bread. The gluten lectins (principally found in the seed coatings) are destroyed in the sprouting process. Ezekiel bread is a live food with many beneficial enzymes left intact. Please also note that other commercially produced sprouted breads often contain sprouted wheat and other glutenous flours to make their bread. Read the ingredient labels carefully. Ezekiel bread can usually be found in the frozen section of your local health food store. |
NUTRIENT NOTES:
Serving Size Analyzed: 100 grams
 < (70)
GRAPH 1 (ABOVE). Total Calories (70) as part of a 2200 calorie daily dietary intake. |
| Protein (11 grams per 100 grams
) | | Fat (1 grams per 100 grams
) | | Carbohydrate (51 grams per 100 grams
) |
CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.
GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 100 grams
. |
BLOOD TYPE DIET VALUES
Follow Secretor value if you do not know your secretor status.
TYPE A:
Secretor:
 NEUTRAL
Non Secretor:
NEUTRAL
TYPE B:
Secretor:
 BENEFICIAL: Healthy alternative to more common variety of foods which are classed as avoids.
Non Secretor:
NEUTRAL
TYPE AB:
Secretor:
BENEFICIAL: Healthy alternative to more common variety of foods which are classed as avoids.
Non Secretor:
BENEFICIAL: Healthy alternative to more common variety of foods which are classed as avoids.
TYPE O:
Secretor:
NEUTRAL
Non Secretor:
NEUTRAL
LECTIN CHARACTERIZATION:
RECIPES FEATURING THIS FOOD:
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SPECIAL NOTE:
| GENETIC MODIFICATION | No data on this food.
| | PESTICIDES | No data on this food.
| | CONTAMINATION | No data on this food.
| | IRRADIATION | No data on this food.
| | ANTIOXIDANTS | No data on this food.
| | ALLERGENS |  This grain contains gluten.
| | GLYCEMIC INDEX | No data on this food.
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Program and data copyright 1997-2009 Peter D'Adamo. |
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