TypeBase Blood Type Diet Values: ezekiel bread
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TYPEBASE4 INDEX >> GRAIN >>




EZEKIEL BREAD



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General Description:

Ezekiel bread is flourless, seeded, and sprouted grain bread. The gluten lectins (principally found in the seed coatings) are destroyed in the sprouting process. Ezekiel bread is a live food with many beneficial enzymes left intact. Ezekiel bread can usually be found in the frozen section of your local health food store. Please also note that some varieties of Ezekiel bread as well as other commercially produced sprouted breads may contain sprouted wheat and other glutenous flours to make their bread. Read the ingredient labels carefully before purchasing.


NUTRIENT NOTES:

Serving Size Analyzed: 100 grams



< (70)



GRAPH 1 (ABOVE). Total Calories (70) as part of a 2200 calorie daily dietary intake.

Protein (11 grams per 100 grams )
Fat (1 grams per 100 grams )
Carbohydrate (51 grams per 100 grams )


CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.




GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 100 grams .


BLOOD TYPE DIET VALUES

Follow Secretor value if you do not know your secretor status.

TYPE A:
Secretor:
NEUTRAL

Non Secretor:
NEUTRAL


    TYPE B:
    Secretor:
    BENEFICIAL: Healthy alternative to more common variety of foods which are classed as avoids.

    Non Secretor:
    NEUTRAL


      TYPE AB:
      Secretor:
      BENEFICIAL: Healthy alternative to more common variety of foods which are classed as avoids.

      Non Secretor:
      BENEFICIAL: Healthy alternative to more common variety of foods which are classed as avoids.


        TYPE O:
        Secretor:
        NEUTRAL

        Non Secretor:
        NEUTRAL



          LECTIN CHARACTERIZATION:


          RECIPES FEATURING THIS FOOD:
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          SPECIAL NOTE:

            GENETIC MODIFICATIONNo data on this food.
            PESTICIDESNo data on this food.
            CONTAMINATIONNo data on this food.
            IRRADIATIONNo data on this food.
            ANTIOXIDANTSNo data on this food.
            ALLERGENS This grain contains gluten.
            GLYCEMIC INDEXNo data on this food.


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