TYPEBASE4 INDEX >> DAIRY >>
EMMENTAL CHEESE
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General Description:
Switzerland's oldest and most important cheese, Emmentaler has a distinctively nutty-sweet, mellow flavor that makes it perfect for almost any use — from snacks to an après-dinner fruit-and-cheese plate. This cow's-milk cheese is light gold in color, with marble-size holes and a natural light brown rind. It was named for Switzerland's Emmental valley and is exported in giant wheels weighing from 150 to 220 pounds each. |
NUTRIENT NOTES:
Serving Size Analyzed: 1 oz
 < (95)
GRAPH 1 (ABOVE). Total Calories (95) as part of a 2200 calorie daily dietary intake. |
| Protein (6.8348 grams per 1 oz
) | | Fat (7.2744 grams per 1 oz
) | | Carbohydrate (0.5264 grams per 1 oz
) |
CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.
| Polyunsatured (0.2016 grams per 1 oz
) | | Monounsatured (1.9964 grams per 1 oz
) | | Saturated (4.6956 grams per 1 oz
) |
CHART 2 (ABOVE).Fat Breakdown By Percentage.
GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 oz
. |
BLOOD TYPE DIET VALUES
Follow Secretor value if you do not know your secretor status.
TYPE A:
Secretor:
 AVOID: Flocculates serum or precipitates serum proteins. Increases polyamine or indican levels. Inhibits proper gastric function or blocks assimilation.
Non Secretor:
AVOID: Flocculates serum or precipitates serum proteins. Increases polyamine or indican levels. Inhibits proper gastric function or blocks assimilation.
TYPE B:
Secretor:
 NEUTRAL
Non Secretor:
AVOID
TYPE AB:
Secretor:
NEUTRAL
Non Secretor:
AVOID
TYPE O:
Secretor:
AVOID: Flocculates serum or precipitates serum proteins.
Non Secretor:
AVOID: Flocculates serum or precipitates serum proteins.
LECTIN CHARACTERIZATION:
RECIPES FEATURING THIS FOOD:
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SPECIAL NOTE:
| GENETIC MODIFICATION | No data on this food.
| | PESTICIDES | No data on this food.
| | CONTAMINATION | No data on this food.
| | IRRADIATION | No data on this food.
| | ANTIOXIDANTS | No data on this food.
| | ALLERGENS | No data on this food.
| | GLYCEMIC INDEX | No data on this food.
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Program and data copyright 1997-2009 Peter D'Adamo. |
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