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TYPEBASE4 INDEX >> FRUIT/ FRUIT JUICE >>

DEWBERRIES

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SCIENTIFIC NAME: RUBUS CAESIUS

FRANCAIS: RONCES BLEUES

General Description:

Any of several varieties of the trailing-vine form of the BLACKBERRY.

NUTRIENT NOTES:

Serving Size Analyzed: 1 cup

< (66)

GRAPH 1 (ABOVE). Total Calories (66) as part of a 2200 calorie daily dietary intake.

CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.

GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 cup .

BLOOD TYPE DIET VALUES

Follow Secretor value if you do not know your secretor status.

TYPE A:

Secretor:

NEUTRAL

Non Secretor:

NEUTRAL

TYPE B:

Secretor:

NEUTRAL

Non Secretor:

NEUTRAL

TYPE AB:

Secretor:

AVOID: Flocculates serum or precipitates serum proteins.

Non Secretor:

AVOID: Flocculates serum or precipitates serum proteins.

TYPE O:

Secretor:

NEUTRAL

Non Secretor:

NEUTRAL

LECTIN CHARACTERIZATION:

No data on this food.

RECIPES FEATURING THIS FOOD:

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SPECIAL NOTE:

This food can be a significant source of folate (83.556 mcgs per 1 cup .)