TypeBase Blood Type Diet Values: cornish hen
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TYPEBASE4 INDEX >> MEAT >>




CORNISH HEN



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FRANCAIS: POULE/VIANDE ET PEAU CORNOUAILLAISES







General Description:

Rock Cornish hen, also called Rock Cornish game hen , is a hybrid of Cornish and White Rock chickens. These miniature chickens weigh up to 2 1/2 pounds and are 4 to 6 weeks old. Because of the relatively small amount of meat to bone, each hen is usually just enough for one serving. Rock Cornish hens are best broiled or roasted.


NUTRIENT NOTES:

Serving Size Analyzed: 1 cup



< (334)



GRAPH 1 (ABOVE). Total Calories (334) as part of a 2200 calorie daily dietary intake.

Protein (38.22 grams per 1 cup )
Fat (19.04 grams per 1 cup )
Carbohydrate (0 grams per 1 cup )


CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.


Polyunsatured (4.158 grams per 1 cup )
Monounsatured (7.476 grams per 1 cup )
Saturated (5.306 grams per 1 cup )




CHART 2 (ABOVE).Fat Breakdown By Percentage.




GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 cup .


BLOOD TYPE DIET VALUES

Follow Secretor value if you do not know your secretor status.

TYPE A:
Secretor:
NEUTRAL

Non Secretor:
NEUTRAL


    TYPE B:
    Secretor:
    AVOID: Contains lectin or other agglutinin.

    Non Secretor:
    AVOID: Contains lectin or other agglutinin.


      TYPE AB:
      Secretor:
      AVOID: Contains lectin or other agglutinin.

      Non Secretor:
      AVOID: Contains lectin or other agglutinin.


        TYPE O:
        Secretor:
        NEUTRAL

        Non Secretor:
        NEUTRAL



          LECTIN CHARACTERIZATION:

          • No data on this food.


          RECIPES FEATURING THIS FOOD:
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          SPECIAL NOTE:
          • This food is a significant source of selenium (33.46 mcgs per 1 cup .)
          • This food is a significant source of dietary cholesterol (123.2 mgs per 1 cup .)
          • This food can be a significant source of protein (38.22 grams per 1 cup .)

          GENETIC MODIFICATIONNo data on this food.
          PESTICIDESNo data on this food.
          CONTAMINATIONNo data on this food.
          IRRADIATIONNo data on this food.
          ANTIOXIDANTSNo data on this food.
          ALLERGENSNo data on this food.
          GLYCEMIC INDEXNo data on this food.


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