TypeBase Blood Type Diet Values: crenshaw (cranshaw) melon
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CRENSHAW (CRANSHAW) MELON
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SCIENTIFIC NAME: CUCUMIS MELO
Considered one of the most sweetly succulent members of the melon family, the Crenshaw is a hybrid MUSKMELON. It has a golden-green, smooth yet lightly ribbed rind and a beautiful salmon-orange flesh. The fragrance of a ripe Crenshaw melon is seductively spicy. These melons are large (5 to 9 pounds) with an oval shape that's rounded at the blossom end and slightly pointed at the stem end. They're available from July to October, with the peak season from August to mid-September.
Serving Size Analyzed: 1 cup
GRAPH 1 (ABOVE). Total Calories (61) as part of a 2200 calorie daily dietary intake.
|Protein (0.8142 grams per 1 cup
|Fat (0.177 grams per 1 cup
|Carbohydrate (16.2486 grams per 1 cup
CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.
GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 cup
BLOOD TYPE DIET VALUES
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- This food can be a significant source of potassium (479.67 mgs per 1 cup
- This food is a significant source of vitamin C (43.896 mgs. per 1 cup
|GENETIC MODIFICATION||No data on this food.|
|PESTICIDES||No data on this food.|
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|ALLERGENS||No data on this food.|
|GLYCEMIC INDEX||No data on this food. |
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