TypeBase Blood Type Diet Values: cranberries
TYPEBASE4 INDEX >> FRUIT/ FRUIT JUICE >>
CRANBERRIES
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SCIENTIFIC NAME: VACCINIUM OXYCOCCUS
FRANCAIS: CANNEBERGES
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General Description:
These shiny scarlet berries are grown in huge, sandy bogs on low, trailing vines. They're also called bounceberries , because ripe ones bounce, and craneberries , after the shape of the shrub's pale pink blossoms, which resemble the heads of the cranes often seen wading through the cranberry bogs. Cranberries grow wild in northern Europe and in the northern climes of North America, where they are also extensively cultivated - mainly in Massachusetts, Wisconsin, Washington and Oregon. Harvested between Labor Day and Halloween, the peak market period for cranberries is from October through December. They're usually packaged in 12-ounce plastic bags. Any cranberries that are discolored or shriveled should be discarded. Cranberries can be refrigerated, tightly wrapped, for at least 2 months or frozen up to a year. Besides the traditional cranberry sauce, this fruit also makes delicious CHUTNEYS, pies, COBBLERS and other desserts. Because of their extreme tartness, cranberries are best combined with other fruits, such as apples or dried apricots. Canned cranberry sauce - jelled and whole-berry - is available year-round, as are frozen cranberries in some markets. Sweetened dried cranberries, which can be used like raisins in baked goods or as snacks, are also available in many supermarkets. Fresh cranberries are very high in vitamin C. |
NUTRIENT NOTES:
Serving Size Analyzed: 1 cup
 < (53)
GRAPH 1 (ABOVE). Total Calories (53) as part of a 2200 calorie daily dietary intake. |
| Protein (0.429 grams per 1 cup
) | | Fat (0.22 grams per 1 cup
) | | Carbohydrate (13.948 grams per 1 cup
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CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.
GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 cup
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BLOOD TYPE DIET VALUES
Follow Secretor value if you do not know your secretor status.
TYPE A:
Secretor:
 BENEFICIAL: Contains component which either blocks polyamine synthesis or lowers indican levels.
Non Secretor:
BENEFICIAL: Contains component which either blocks polyamine synthesis or lowers indican levels.
TYPE B:
Secretor:
BENEFICIAL: Contains component which either blocks polyamine synthesis or lowers indican levels.
Non Secretor:
BENEFICIAL: Contains component which either blocks polyamine synthesis or lowers indican levels.
TYPE AB:
Secretor:
BENEFICIAL: Contains component which either blocks polyamine synthesis or lowers indican levels.
Non Secretor:
BENEFICIAL: Contains component which either blocks polyamine synthesis or lowers indican levels.
- This food is Diabetes SUPERBENEFICIAL for Type AB
 | Introductory Food: Type AB children should have this solid food introduced at between 7 and 9 months of age. (Eat Right 4 Your Baby) |
TYPE O:
Secretor:
 NEUTRAL
Non Secretor:
NEUTRAL
| Introductory Food: Type O children should have this solid food introduced when older than 12 months of age. (Eat Right 4 Your Baby) |
LECTIN CHARACTERIZATION:
RECIPES FEATURING THIS FOOD:
This ingredient is featured in the following website recipes:
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SPECIAL NOTE:
| GENETIC MODIFICATION | No data on this food.
| | PESTICIDES | No data on this food.
| | CONTAMINATION | No data on this food.
| | IRRADIATION | No data on this food.
| | ANTIOXIDANTS | No data on this food.
| | ALLERGENS | No data on this food.
| | GLYCEMIC INDEX | This food has a moderate Glycemic Index. |
Program and data copyright 1997-2011 Peter D'Adamo. |
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