TypeBase Blood Type Diet Values: coconut meat
TYPEBASE4 INDEX >> FRUIT/ FRUIT JUICE >>
COCONUT MEAT
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SCIENTIFIC NAME: COCOS NUCIFERA
FRANCAIS: CHAIR DE NOIX DE COCO
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General Description:
Malaysia is the motherland of the coconut palm, which now grows in parts of South America, India, Hawaii and throughout the Pacific Islands. This prolific tree yields thousands of coconuts over its approximately 70-year lifespan. Each coconut has several layers: a smooth, deep tan outer covering; a hard, dark brown, hairy husk with three indented "eyes" at one end; a thin brown skin; the creamy white coconut meat; and, at the center, a thin, opaque coconut juice. The smooth outer shell is usually removed before the coconut is exported. The coconut palm maximizes its potential by producing several products including food (coconut meat and buds) and drink (coconut juice, vinegar and toddy - the latter a potent fermented drink made from the tree's sap). |
NUTRIENT NOTES:
Serving Size Analyzed: 1 cup
 < (283)
GRAPH 1 (ABOVE). Total Calories (283) as part of a 2200 calorie daily dietary intake. |
| Protein (2.664 grams per 1 cup
) | | Fat (26.792 grams per 1 cup
) | | Carbohydrate (12.184 grams per 1 cup
) |
CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.
| Polyunsatured (0.288 grams per 1 cup
) | | Monounsatured (1.136 grams per 1 cup
) | | Saturated (23.752 grams per 1 cup
) |
CHART 2 (ABOVE).Fat Breakdown By Percentage.
GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 cup
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BLOOD TYPE DIET VALUES
Follow Secretor value if you do not know your secretor status.
TYPE A:
Secretor:
 AVOID: Flocculates serum or precipitates serum proteins.
Non Secretor:
 NEUTRAL
TYPE B:
Secretor:
AVOID: Flocculates serum or precipitates serum proteins.
Non Secretor:
AVOID: Flocculates serum or precipitates serum proteins.
TYPE AB:
Secretor:
AVOID: Enhances effect of other food toxins.
Non Secretor:
AVOID: Enhances effect of other food toxins.
TYPE O:
Secretor:
AVOID: Enhances effect of other food toxins. Flocculates serum or precipitates serum proteins.
Non Secretor:
AVOID: Enhances effect of other food toxins. Flocculates serum or precipitates serum proteins.
LECTIN CHARACTERIZATION:
RECIPES FEATURING THIS FOOD:
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SPECIAL NOTE:
- This food is a significant source of saturated fat (23.752 grams per 1 cup
.)
| GENETIC MODIFICATION | No data on this food.
| | PESTICIDES | No data on this food.
| | CONTAMINATION | No data on this food.
| | IRRADIATION | No data on this food.
| | ANTIOXIDANTS | No data on this food.
| | ALLERGENS | No data on this food.
| | GLYCEMIC INDEX | No data on this food.
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Program and data copyright 1997-2011 Peter D'Adamo. |
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