TypeBase Blood Type Diet Values: cinnamon
GenoType Diet Recipes   ♦   Food Values   ♦   Search   ♦   Add Recipe   ♦   Recipe List   ♦   Newly Added   ♦   Help



TYPEBASE4 INDEX >> HERB/SPICE >>




CINNAMON



Share this information on Facebook


SCIENTIFIC NAME: CINNAMONUM VERUM

FRANCAIS: CANNELLE







General Description:

Once used in love potions and to perfume wealthy Romans, this age-old spice comes in two varieties - Cinnamomum zeylanicum (Ceylon cinnamon) and Cinnamomum cassia (cassia). Cinnamon is the inner bark of a tropical evergreen tree. The bark is harvested during the rainy season when it's more pliable. When dried, it curls into long quills, which are either cut into lengths and sold as cinnamon sticks, or ground into powder. Ceylon (or tree) cinnamon is buff-colored and mildly sweet in flavor; cassia cinnamon is a dark, reddish brown color and has a more pungent, slightly bittersweet flavor. Cassia cinnamon is used and sold simply as "cinnamon" in many countries (including the United States). Cinnamon is widely used in sweet dishes, but also makes an intriguing addition to savory dishes such as stews and curries. Oil of cinnamon comes from the pods of the cinnamon tree and is used as a flavoring, as well as a medicinal.


NUTRIENT NOTES:

Serving Size Analyzed: 1 tablespoon



< (15)



GRAPH 1 (ABOVE). Total Calories (15) as part of a 2200 calorie daily dietary intake.

Protein (0.2334 grams per 1 tablespoon )
Fat (0.1908 grams per 1 tablespoon )
Carbohydrate (4.7904 grams per 1 tablespoon )


CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.




GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 tablespoon .


BLOOD TYPE DIET VALUES

Follow Secretor value if you do not know your secretor status.

TYPE A:
Secretor:
NEUTRAL

Non Secretor:
NEUTRAL


    TYPE B:
    Secretor:
    AVOID: Flocculates serum or precipitates serum proteins.

    Non Secretor:
    AVOID: Flocculates serum or precipitates serum proteins.


      TYPE AB:
      Secretor:
      NEUTRAL

      Non Secretor:
      NEUTRAL


        TYPE O:
        Secretor:
        NEUTRAL

        Non Secretor:
        AVOID



          LECTIN CHARACTERIZATION:

          • No data on this food.


          RECIPES FEATURING THIS FOOD:
          This ingredient is featured in the following website recipes:

          Most recent recipes added to the website:
          Search the Recipe Database


          List All Recipes


          SPECIAL NOTE:

            GENETIC MODIFICATIONNo data on this food.
            PESTICIDESNo data on this food.
            CONTAMINATIONNo data on this food.
            IRRADIATION This food is typically irradiated in its dry form. Purchase from reputable sources.
            ANTIOXIDANTSNo data on this food.
            ALLERGENSNo data on this food.
            GLYCEMIC INDEXNo data on this food.


            Program and data copyright 1997-2011 Peter D'Adamo.


            The statements made on our websites have not been evaluated by the FDA (U.S. Food & Drug Administration).
            Our products and services are not intended to diagnose, cure or prevent any disease. If a condition persists, please contact your physician.
            Copyright © 2014, Hoop-A-Joop, LLC, Inc. All Rights Reserved