TypeBase Blood Type Diet Values: chub
TYPEBASE4 INDEX >> FISH >>
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SCIENTIFIC NAME: KYPHOSUS LEMBUS
One of the most prized whitefish found in the Great Lakes and in Canada. May be prepared in any manner suitable for salmon. Also called "Lake Herring" and "Cisco."
Serving Size Analyzed: 1 fillet
GRAPH 1 (ABOVE). Total Calories (104) as part of a 2200 calorie daily dietary intake.
|Protein (22.3996 grams per 1 fillet
|Fat (0.9396 grams per 1 fillet
|Carbohydrate (0 grams per 1 fillet
CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.
GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 fillet
BLOOD TYPE DIET VALUES
Follow Secretor value if you do not know your secretor status.
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- This food can be a significant source of protein (22.3996 grams per 1 fillet
- This food can be a significant source of potassium (468.64 mgs per 1 fillet
|GENETIC MODIFICATION||No data on this food.|
|PESTICIDES||No data on this food.|
|CONTAMINATION||No data on this food.|
|IRRADIATION||No data on this food.|
|ANTIOXIDANTS||No data on this food.|
|ALLERGENS||No data on this food.|
|GLYCEMIC INDEX||No data on this food. |
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