TypeBase Blood Type Diet Values: christmas melon
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TYPEBASE4 INDEX >> FRUIT/ FRUIT JUICE >>




CHRISTMAS MELON


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SCIENTIFIC NAME: CUCUMIS MELO






General Description:

From the outside a Santa Claus melon, with its long oval shape and splotchy green-and-yellow skin, looks like a small WATERMELON. Inside, however, its yellowish-green flesh looks and tastes more like HONEYDEW MELON. This member of the MUSKMELON family grows to about a foot in length, with some specimens weighing as much as 10 pounds. Santa Claus melon, also called Christmas melon , was so named because its peak season is in December. Choose a melon that is slightly soft at the blossom end, heavy for its size and has a yellowish cast to the rind. Avoid those with soft spots or with damaged skin.


NUTRIENT NOTES:

Serving Size Analyzed: 1 cup



< (61)


GRAPH 1 (ABOVE). Total Calories (61) as part of a 2200 calorie daily dietary intake.

Protein (0.8142 grams per 1 cup )
Fat (0.177 grams per 1 cup )
Carbohydrate (16.2486 grams per 1 cup )

CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.



GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 cup .

BLOOD TYPE DIET VALUES

Follow Secretor value if you do not know your secretor status.

TYPE A:
Secretor:
NEUTRAL

Non Secretor:
NEUTRAL


    TYPE B:
    Secretor:
    NEUTRAL

    Non Secretor:
    NEUTRAL


      TYPE AB:
      Secretor:
      NEUTRAL

      Non Secretor:
      NEUTRAL


        TYPE O:
        Secretor:
        NEUTRAL

        Non Secretor:
        NEUTRAL



          LECTIN CHARACTERIZATION:

          • No data on this food.


          RECIPES FEATURING THIS FOOD:
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          SPECIAL NOTE:
          • This food can be a significant source of potassium (479.67 mgs per 1 cup .)
          • This food is a significant source of vitamin C (43.896 mgs. per 1 cup )

          GENETIC MODIFICATIONNo data on this food.
          PESTICIDESNo data on this food.
          CONTAMINATIONNo data on this food.
          IRRADIATIONNo data on this food.
          ANTIOXIDANTSNo data on this food.
          ALLERGENSNo data on this food.
          GLYCEMIC INDEXNo data on this food.


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