TypeBase Blood Type Diet Values: chicory roots
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TYPEBASE4 INDEX >> VEGETABLE >>




CHICORY ROOTS



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SCIENTIFIC NAME: CICHORIUM INTYBUS

FRANCAIS: RACINES DE CHICORÉE







General Description:

This relative of the ENDIVE has curly, bitter-tasting leaves that are often used as part of a salad or cooked as greens. In the United States, early endive is sometimes erroneously called chicory. Chicory is available year-round. Choose leaves that are brightly colored and crisp. Store unwashed greens in an airtight container in the refrigerator up to 3 days. Today's trendy RADICCHIO is a red-leafed Italian chicory. Roasted chicory (also called succory ) comes from the roasted, ground roots of some varieties of chicory. It's used as a coffee substitute, and added to some coffees for body and aroma and as an "extender." This coffee-chicory blend is often referred to as "New Orleans" or "Creole" coffee and is a popular beverage in Louisiana.


NUTRIENT NOTES:

Serving Size Analyzed: 1 root



< (43)



GRAPH 1 (ABOVE). Total Calories (43) as part of a 2200 calorie daily dietary intake.

Protein (0.84 grams per 1 root )
Fat (0.12 grams per 1 root )
Carbohydrate (10.506 grams per 1 root )


CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.




GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 root .


BLOOD TYPE DIET VALUES

Follow Secretor value if you do not know your secretor status.

TYPE A:
Secretor:
BENEFICIAL: Contains component which positively influences known disease susceptibility.

Non Secretor:
BENEFICIAL: Contains component which positively influences known disease susceptibility.


    TYPE B:
    Secretor:
    NEUTRAL

    Non Secretor:
    NEUTRAL


      TYPE AB:
      Secretor:
      NEUTRAL

      Non Secretor:
      NEUTRAL


        TYPE O:
        Secretor:
        BENEFICIAL: Contains component which either blocks polyamine synthesis or lowers indican levels.

        Non Secretor:
        BENEFICIAL: Contains component which either blocks polyamine synthesis or lowers indican levels.
        • This food is Diabetes SUPERBENEFICIAL for Type O



        LECTIN CHARACTERIZATION:
        • This food contains a reported lectin.


        RECIPES FEATURING THIS FOOD:
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        SPECIAL NOTE:

          GENETIC MODIFICATIONNo data on this food.
          PESTICIDESNo data on this food.
          CONTAMINATIONNo data on this food.
          IRRADIATIONNo data on this food.
          ANTIOXIDANTSNo data on this food.
          ALLERGENSNo data on this food.
          GLYCEMIC INDEXNo data on this food.


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