TypeBase Blood Type Diet Values: celery / celery juice
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TYPEBASE4 INDEX >> VEGETABLE >>




CELERY / CELERY JUICE


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SCIENTIFIC NAME: APIUM GRAVEOLENS DULCE

FRANCAIS: CÉLERI/JUS DE CÉLERI







General Description:

Before the sixteenth century, celery was used exclusively as a medicinal herb. Now it's become one of the most popular vegetables of the Western world. Celery grows in bunches that consist of leaved ribs surrounding the tender, choice heart. There are two main varieties of celery grown today. The most common is the pale green Pascal celery. Golden celery is grown under a layer of soil or paper to prevent chlorophyll from developing and turning it green. Celery is available year-round. Choose firm bunches that are tightly formed; the leaves should be green and crisp. Store celery in a plastic bag in the refrigerator up to two weeks. Leave the ribs attached to the stalk until ready to use. Celery should be well washed and trimmed of leaves and at the base. Reserve the leaves for soups and salads. Celery is usually eaten raw, but is delicious cooked in soups, stews and casseroles.


NUTRIENT NOTES:

Serving Size Analyzed: 1 cup



< (19)


GRAPH 1 (ABOVE). Total Calories (19) as part of a 2200 calorie daily dietary intake.

Protein (0.9 grams per 1 cup )
Fat (0.168 grams per 1 cup )
Carbohydrate (4.38 grams per 1 cup )

CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.



GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 cup .

BLOOD TYPE DIET VALUES

Follow Secretor value if you do not know your secretor status.

TYPE A:
Secretor:
BENEFICIAL: Contains component which positively influences known disease susceptibility.

Non Secretor:
NEUTRAL


    TYPE B:
    Secretor:
    NEUTRAL

    Non Secretor:
    NEUTRAL


      TYPE AB:
      Secretor:
      BENEFICIAL: Contains component which positively influences known disease susceptibility.

      Non Secretor:
      BENEFICIAL: Contains component which positively influences known disease susceptibility.


        TYPE O:
        Secretor:
        NEUTRAL

        Non Secretor:
        NEUTRAL



          LECTIN CHARACTERIZATION:
          • This food contains a reported lectin.


          RECIPES FEATURING THIS FOOD:
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          SPECIAL NOTE:

            GENETIC MODIFICATIONNo data on this food.
            PESTICIDES This food is considered high in pesticides. Search out organically grown alternatives or limit consumption to twice weekly. (Source: Environmental Defense Network)
            CONTAMINATIONNo data on this food.
            IRRADIATIONNo data on this food.
            ANTIOXIDANTSNo data on this food.
            ALLERGENSNo data on this food.
            GLYCEMIC INDEX This food has a low Glycemic Index.


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