Individual result

Type: B | Gender: Male | Age: Middle | Effect: Significant

DESCRIPTION: I was already a very healthy marathon runner and triathlete, with an active life, healthy spiritually, mentally, and physically.Then I tried the diet for Type B and experienced the followingsignificant improvements:50% increase in energy leveldecrease in colds and flusmore consistent digestion and flowmore frequent eliminationenhanced moodlevelling off of blood sugarmore awareness of body and body functionsThis diet pulls together all that I have learned from Dr. RobertHaas, Michio Kushi's macrobiotics, and my love of gourmet cooking. Thank you!