Individual result
Type: O | Gender: Male |
Age: Middle | Effect: Significant
DESCRIPTION: After years of starvation diets I had given up and decided that I would die young of obesity or related causes , but would not suffer through dieting again. I became so fatigued and miserable that I decided to try a local doctor who premotes your diet and book. The results were drematic to say the least , and I was finally armed with the knowledge of which foods were harmful and helpful to me. As a type O , fast mataboliser I found that I could eat the recommended foods and not suffer hunger all day. Whthin four month I have lost 45 pounds and continue to loose at a slower rate . The hardest part of the diet was forcing myself to eat breakfast . I never ate breakfast before so I probably eat as much food now as I did before going on your diet. I have a couple of questions if you can spare the time to answer. The first is that I have purchased some Blader Wrack in bulk , and I am not sure of how much and how often to take it. Can you take too much and become alergic to iodine? Also , Pork and catfish are listed on the avoid list and I am not sure as to the reason for this. Is it because of the high fat content of pork and catfish's high oil content? Thanks again and my only regret with your diet is that it wasn't available to me years ago! Thanks Karl Pesson
|
|