The D'Adamo Health Protocols are a series of naturopathic techniques that you can use to enhance your health and vitality. These should not be done as substitution for the services of a licensed practitioner and are not to be used in the treatment, prevention or diagnosis of any specific disease. A more extensive discussion on the use of herbs and supplements in conjunction with the Blood Type Diet can be found in the Complete Blood Type Encyclopedia.
PLEASE NOTE: These Protocols are not to be used to treat, diagnose or prevent disease. Always check with your physician before using any supplement or medication.
89. I knew I felt better but I wasn't sure how much until I had a cheat day with a Meat Lover's Pizza and chocolate chip cookies with milk. Within a matter of hours, I was irritable and sluggish. I'm getting back on my diet immediately. I need to lose weight, but with this experience, I've decided that my energy and well being may be the more important reason to stick to it.