The D'Adamo Health Protocols are a series of naturopathic techniques that you can use to enhance your health and vitality. These should not be done as substitution for the services of a licensed practitioner and are not to be used in the treatment, prevention or diagnosis of any specific disease. A more extensive discussion on the use of herbs and supplements in conjunction with the Blood Type Diet can be found in the Complete Blood Type Encyclopedia.
PLEASE NOTE: These Protocols are not to be used to treat, diagnose or prevent disease. Always check with your physician before using any supplement or medication.
85. I'm a 'grateful O' who has been largely compliant for about 9 months. Benefits have included stability of energy, mood, and productivity; significant improvements in HDL, LDL, and total cholesterol even with 3 meat meals per day; elimination of a small belly flab; better digestion; and no doubt other benefits.