The D'Adamo Health Protocols are a series of naturopathic techniques that you can use to enhance your health and vitality. These should not be done as substitution for the services of a licensed practitioner and are not to be used in the treatment, prevention or diagnosis of any specific disease. A more extensive discussion on the use of herbs and supplements in conjunction with the Blood Type Diet can be found in the Complete Blood Type Encyclopedia.
PLEASE NOTE: These Protocols are not to be used to treat, diagnose or prevent disease. Always check with your physician before using any supplement or medication.
39. I was diagnosed (properly!) with CFIDS and FM in 1990, with subsequent lab, SPECT, and neuropsychological testing confirming the original diagnoses, with the addition of MCS. A week after eliminating all the Avoid foods and increasing the frequency and type of animal protein in my diet per the ERFYT diet, I almost kneed myself in the chin when lifting my leg to dry it after a shower. I realized that my joint stiffness was gone for the first time in years. As the month went on, I found my cloths getting looser and old ones fitting better.