The D'Adamo Health Protocols are a series of naturopathic techniques that you can use to enhance your health and vitality. These should not be done as substitution for the services of a licensed practitioner and are not to be used in the treatment, prevention or diagnosis of any specific disease. A more extensive discussion on the use of herbs and supplements in conjunction with the Blood Type Diet can be found in the Complete Blood Type Encyclopedia.
The Virtual Dr. D'Adamo Supplement Determinator is also a great tool to explore.
PLEASE NOTE: These Protocols are not to be used to treat, diagnose or prevent disease. Always check with your physician before using any supplement or medication.
Protocol Index
4. ANTI-INFLAMMATION PROTOCOLS
Use this protocol for 4-8 weeks.
BLOOD GROUP A
Fish oil capsules (3 grams of EPA plus DHA): 1 capsule, daily
White Willow bark (Salix alba), 300 mg, standardized extract, 14% salicin: 1 capsule, once or twice daily.
Frankincense (Boswellia serrata), 400 mg (standardized to contain 37.5% boswellic acids): 2 capsules, twice daily
Bromelain (Pineapple enzyme), 500 mg: 1-3
capsules, four times daily between meals, gradually decreasing dose and frequency as symptoms improve
Sprouted Food Supplement (Live
Cell A): 2 capsules daily
BLOOD GROUP B
MSM (methylsulfonylmethane), 500 mg: 1-2 capsules, twice daily
Cat’s Claw (Uncaria tomentosa), 500 mg: 1-2 capsules, twice daily
OPCs (oligomeric proanthocyanidins), 100 mg: 1 capsule, daily
Curcumin (Turmeric: Curcuma longa), 95% curcuminoids, 300-500 mg: 1 capsule, once or twice daily
Bromelain (Pineapple enzyme), 500 mg: 1-3
capsules, four times daily between meals, gradually decreasing dose and frequency as symptoms improve
Sprouted Food Supplement (Live
Cell B): 2 capsules daily
BLOOD GROUP AB
Frankincense (Boswellia serrata), 400 mg (standardized to contain 37.5% boswellic acids): 2 capsules, twice daily
Curcumin (Turmeric: Curcuma longa), 95% curcuminoids, 300-500 mg: 1 capsule, once or twice daily
Bilberry extract (Vaccinium), 25 mg anthocyanosides calculated as anthocyanidins: 1-2 capsules, twice daily
Bromelain (Pineapple enzyme), 500 mg: 1-3
capsules, four times daily between meals, gradually decreasing dose and frequency as symptoms improve
Sprouted Food Supplement (Live
Cell AB ): 2 capsules daily
BLOOD GROUP O
Glucosamine sulphate, 500 mg: 1-2 capsules away from food, twice daily
Bromelain (Pineapple enzyme), 500 mg: 1-3
capsules, four times daily between meals, gradually decreasing dose and frequency as symptoms improve
Ginger root (Rhizoma Zingiberis: Zingiber officinalis)
Cayenne pepper (Capsicum sp), 300 mg: 1-2 capsules with meals
Sprouted Food Supplement (Live
Cell O): 2 capsules daily
NON-SECRETORS
Add:
5-HTP (5-Hydroxytryptophan), 150 mg: 1 capsule, twice daily (non-secretors)
Lectin-blocking formula (“Deflect”) specific for ABO
group:
Deflect
A | Deflect
O | Deflect
B
| Deflect AB
GENERAL RECOMMENDATIONS USABLE BY ALL GROUPS
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