25. SINUS HEALTH PROTOCOLS

Use this protocol for 4 weeks.

  BLOOD GROUP A
  1. Collinsonia Plus (Stone Root: Collinsonia canadensis): 215 mg, 1-2 capsules, twice daily
  2. Stinging Nettle leaves (Urtica dioica): 500 mg, 1 capsule, twice daily
BLOOD GROUP B
  1. Redoxa: 2 capsules, 1-2 times daily
  2. Collinsonia Plus (Stone Root: Collinsonia canadensis): 215 mg, 1-2 capsules, twice daily
BLOOD GROUP AB
  1. Collinsonia Plus (Stone Root: Collinsonia canadensis): 215 mg, 1-2 capsules, twice daily
  2. Stinging Nettle leaves (Urtica dioica): 500 mg, 1 capsule, twice daily
BLOOD GROUP O
  1. Stinging Nettle leaves (Urtica dioica): 500 mg, 1 capsule, twice daily
  2. MSM (methylsulfonylmethane): 500 mg, 1-2 capsules, twice daily 
NON-SECRETORS
  1. Proberry Caps (Elderberry Fruit: Sambucus nigra) 4:1 extract: 300 mg, 2 capsules, 2-4 times daily
  2. Vitamin A, 10,000 IU: 1 capsule daily

GENERAL RECOMMENDATIONS USABLE BY ALL GROUPS

  1. Proberry Caps (Elderberry Fruit: Sambucus nigra) 4:1 extract: 300 mg, 2 capsules, 2-4 times daily 
  2. Neti Pot/Sinus Rinse: the natural way to keep your sinus passages clear and healthy
  3. Yerba Santa (Eriodictyon californicum) tincture: 10-15 drops, twice daily in warm water
  4. Anise essential oil (Pimpinella anisum): added to nebulizer or vaporizer