Blood Type Diet: The D'Adamo Protocols

The D'Adamo Health Protocols are a series of naturopathic techniques that you can use to enhance your health and vitality. These should not be done as substitution for the services of a licensed practitioner and are not to be used in the treatment, prevention or diagnosis of any specific disease. A more extensive discussion on the use of herbs and supplements in conjunction with the Blood Type Diet can be found in the Complete Blood Type Encyclopedia.

The Virtual Dr. D'Adamo Supplement Determinator is also a great tool to explore.

PLEASE NOTE: These Protocols are not to be used to treat, diagnose or prevent disease. Always check with your physician before using any supplement or medication.

Protocol Index

25. SINUS HEALTH PROTOCOLS
Use this protocol for 4 weeks.

BLOOD GROUP A

Stone Root (Collinsonia canadensis), 200 mg: 1-2 capsules, twice daily
Stinging Nettle leaves (Urtica dioica), 500 mg: 1 capsule twice daily

BLOOD GROUP B

Respiratone: 2 capsule once or twice daily
TFA Plus: 1 capsule daily

BLOOD GROUP AB

Stone Root (Collinsonia canadensis), 200 mg: 1-2 capsules, twice daily
Stinging Nettle leaves (Urtica dioica), 500 mg: 1 capsule twice daily

BLOOD GROUP O

Stinging Nettle leaves (Urtica dioica), 500 mg: 1 capsule twice daily
MSM (methylsulfonylmethane), 500 mg: 1-2 capsules, twice daily

NON-SECRETORS Add:

Vitamin A, 10,000 IU: 1 capsule, daily
Elderberry extract (Proberry Capsules): 1-2 capsules, twice daily

GENERAL RECOMMENDATIONS USABLE BY ALL GROUPS

Elderberry extract (Proberry Capsules): 1-2 capsules, twice daily
Neti Pots the natural way to keep your sinus passages clear and healthy.
Yerba Santa (Eriodictyon californicum) tincture: 10-15 drops, twice daily in warm water
Anise essential oil (Pimpinella anisum): added to nebulizer or vaporizer