Copyright 1996-2008 Peter D'Adamo. All Rights Reserved. Material presented for information purposes only and should not be construed to replace the services of a physician.
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The D'Adamo Health Protocols are a series of naturopathic techniques that you can use to enhance your health and vitality. These should not be done as substitution for the services of a licensed practitioner and are not to be used in the treatment, prevention or diagnosis of any specific disease. A more extensive discussion on the use of herbs and supplements in conjunction with the Blood Type Diet can be found in the Complete Blood Type Encyclopedia.
The Virtual Dr. D'Adamo Supplement Determinator is also a great tool to explore.
PLEASE NOTE: These Protocols are not to be used to treat, diagnose or prevent disease. Always check with your physician before using any supplement or medication.
Protocol Index
21. MENOPAUSE SUPPORT PROTOCOLS
Use this protocol for 6 weeks.
BLOOD GROUP A
FEMbalance:
2 capsule once or twice daily
Phytocal
A (ABO specific multi-mineral): 2 capsule twice daily
Soy isoflavones, 50 mg: 1 capsule, daily
Vitamin B6 (pyridoxine), 50 mg: daily
Chamomile tea (Matricaria chamomilla): 1-3 cups, daily
Polyvite
A (ABO specific multivitamin): 2 capsules twice daily
BLOOD GROUP B
FEMbalance:
2 capsule once or twice daily
Magnesium, 350 mg: 2 capsules, twice daily
Methylcobalamine (“active B12”), 400 mcg: 1 capsule before bed
Phytocal
B (ABO specific multi-mineral): 2 capsule twice daily
Polyvite
B (ABO specific multivitamin) : 2 capsules twice daily
BLOOD GROUP AB
FEMbalance:
2 capsule once or twice daily
Vitamin B6 (pyrodoxine), 50 mg: daily
Phytocal
AB (ABO specific multi-mineral): 2 capsule twice daily
Sage tea (Salvia officinalis): 1-2 cups, daily
Polyvite
AB (ABO specific multivitamin) : 2 capsules twice daily
BLOOD GROUP O
FEMbalance:
2 capsule once or twice daily
Horsetail (Equisetum arvense) 500 mg: 1 capsule, twice daily
Phytocal
O (ABO specific multi-mineral): 2 capsule twice daily
Vervain (Verbena officinalis) tea: 1-2 cups, daily
Polyvite
O (ABO specific multivitamin) : 2 capsules twice daily
NON-SECRETORS AND OTHER SUBTYPES
Add:
Vitamin A 10,000 IU: 1 capsule, daily
Boron, 1 mg: 1 capsule, daily
GENERAL RECOMMENDATIONS USABLE BY ALL GROUPS
Vitamin D, 400 IU: daily (800 IU daily for non-secretors)
Dandelion (Taraxacum
officinale) 1 capsule, twice daily
NOTES:
1. Do not take Black Cohosh if you high blood pressure or heart disease.
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