16. FEMALE BALANCE SUPPORT PROTOCOLS

  Use this protocol for 4 weeks.

  BLOOD GROUP A
  1. (Chamomile: Matricaria recutita), standardized to 1.2% Apigenin: 225 mg, 1 capsule, 2-3 times daily
  2. Fem Balance: 1-2 capsules, 1-3 times daily 
  3. Parsley Leaf (Petroselinum sp): 400 mg, 1-2 capsules, twice daily
  4. Blessed Thistle (Cnicus benedictus) Tincture: 5-10 drops in warm water, twice daily
  5. Blackcurrant (Ribes nigrum) Seed Oil: 500 mg, 2-3 capsules daily  
BLOOD GROUP B
  1. Fem Balance: 1-2 capsules, 1-3 times daily 
  2. Chaste Berry (Vitex agnus-castus), standardized extract: 400 mg, 1 capsule, twice daily
  3. Raspberry Leaf (Rubus sp) Tincture: 15-20 drops, twice daily 
  4. Blackcurrant (Ribes nigrum) Seed Oil, 500 mg, 2-3 capsules daily
BLOOD GROUP AB
  1. Fem Balance: 1-2 capsules, 1-3 times daily 
  2. Celery seed (Apium graveolens) Extract: 450 mg, 1 capsule, twice daily
  3. Parsley leaf (Petroselinum sp): 400 mg, 1-2 capsules, twice daily
  4. Motherwort (Leonurus cardiaca) Tincture: 10-15 drops daily
BLOOD GROUP O
  1. Fucus Plus (Fucus vesiculosis): 600 mg, 1 capsule, 2-3 times daily
  2. Fem Balance: 1-2 capsules, 1-3 times daily 
  3. Squaw Vine (Mitchella repens) Tincture: 10 drops in warm water, twice daily
  4. Vitamin B6 (Pyridoxal 5’-Phosphate): 50 mg, 1-3 capsules daily
  5. Gotu Kola (Centella asiatica) Leaf, standardized extract: 250 mg, 1 capsule, twice daily
    6.  
NON-SECRETORS
Add:
  1. Polyflora A | Polyflora O | Polyflora B | Polyflora AB ABO-specific Probiotic formula: 2 capsules, twice daily

GENERAL RECOMMENDATIONS USABLE BY ALL GROUPS
  1. Coriander extract (Coriandrum sativum) tincture: 7-10 drops, twice daily
  2. Magnesium: 650 mg: 1 capsule, twice daily (reduce if stools loosen)
  3. Hibiscus Tea: 1-3 cups daily
NOTES
  1. Do not take Black Cohosh if you have high blood pressure or heart disease.
  2. Do not use Gotu Kola leaf if you are pregnant.