The D'Adamo Health Protocols are a series of naturopathic techniques that you can use to enhance your health and vitality. These should not be done as substitution for the services of a licensed practitioner and are not to be used in the treatment, prevention or diagnosis of any specific disease. A more extensive discussion on the use of herbs and supplements in conjunction with the Blood Type Diet can be found in the Complete Blood Type Encyclopedia.
The Virtual Dr. D'Adamo Supplement Determinator is also a great tool to explore.
PLEASE NOTE: These Protocols are not to be used to treat, diagnose or prevent disease. Always check with your physician before using any supplement or medication.
Protocol Index
14. DETOXIFICATION PROTOCOLS
Use this protocol for 1 week
BLOOD GROUP A
Dandelion (Taraxacum
officinale) 1 capsule, twice daily
Fig powder: 1 tbsp before bed with a large glass of water
ARA
Plus: 2 capsule twice daily
Green Drink (Harmonia
Deluxe): 1 tblsp daily in juice or water
Polyflora
A (ABO Specific Probiotic): 2 capsule daily
Dry skin brushing: Immediately before showering or bathing, start with the feet and gently brush up toward the heart. Brush from the extremities toward the center. Brush gently in a circular motion around your abdomen and breasts/chest area. The proper dry skin brush is made of vegetable bristles that are neither too stiff nor too soft. It shouldn’t scratch, but you should feel some friction against the skin.
BLOOD GROUP B
Thoroughwax/Bei-Chai-Hu (Bupleurum chinense), 500 mg: 1 capsule, twice daily
Flaxseeds (Linum usitatissimum): 1 tbsp added to 8 oz water, allow to soak over night, drink in morning
L-glutathione, 100 mg: 1 capsule, twice daily
Green Drink (Harmonia
Deluxe): 1 tblsp daily in juice or water
ARA
Plus: 2 capsule twice daily
Polyflora
B (ABO Specific Probiotic): 2 capsule daily
Epsom Salt Baths: Take a shower first, then start with a very clean tub; fill the tub with the hottest water you can stand. Begin with ¼ cup of Epsom salts, work up gradually to 4 cups, and soak as long as ½ hour. If you experience light-headedness, drain the tub, and wait until you feel steady enough to leave the tub.
BLOOD GROUP AB
Burdock root (Arctium sp) tea: 1-3 cups, daily
Yarrow (Achillea millefolium), 250 mg: 1-2 capsules, daily
ARA
Plus: 2 capsule twice daily
Green Drink (Harmonia
Deluxe): 1 tblsp daily in juice or water
Dandelion (Taraxacum
officinale) 1 capsule, twice daily
Polyflora
AB (ABO Specific Probiotic): 2 capsule daily
Flaxseeds (Linum usitatissimum): 1 tbsp added to 8 oz water, allow to soak over night, drink in morning
Dry skin brushing: Immediately before showering or bathing, start with the feet and gently brush up toward the heart. Brush from the extremities toward the center. Brush gently in a circular motion around your abdomen and breasts/chest area. The proper dry skin brush is made of vegetable bristles that are neither too stiff nor too soft. It shouldn’t scratch, but you should feel some friction against the skin
BLOOD GROUP O
Bladderwrack (Fucus vesiculosus), 100 mg: 1-2 capsules, with meals 2-3X daily
Standardized Chinese Garlic Extract (Allium sativum), 400 mg: 1 capsule, twice daily
OPCs (oligomeric proanthocyanidins), 100 mg: 1 capsule, daily
Polyflora
O (ABO Specific Probiotic): 2 capsule daily
Bladderwrack (Fucus vesiculosus), “Fucus
Plus”: 1 capsule with meals, 2-3X daily
Saunas and steam treatments as appropriate to your constitution and physical strength
NON-SECRETORS
Add:
GENERAL RECOMMENDATIONS USABLE BY ALL GROUPS
Elderberry extract (Proberry
Capsules): 1-2 capsules, twice daily
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