The D'Adamo Health Protocols are a series of naturopathic techniques that you can use to enhance your health and vitality. These should not be done as substitution for the services of a licensed practitioner and are not to be used in the treatment, prevention or diagnosis of any specific disease. A more extensive discussion on the use of herbs and supplements in conjunction with the Blood Type Diet can be found in the Complete Blood Type Encyclopedia.
The Virtual Dr. D'Adamo Supplement Determinator is also a great tool to explore.
PLEASE NOTE: These Protocols are not to be used to treat, diagnose or prevent disease. Always check with your physician before using any supplement or medication.
Protocol Index
12. CHRONIC ILLNESS RECOVERY PROTOCOLS
Use this protocol for 6 weeks.
BLOOD GROUP A
Ashwaganda (Withania somnifera), 250 mg: 1 capsule, twice daily
Pantothenic acid, 250 mg: 1-2 capsules, twice daily
Potassium citrate, 99 mg: twice daily
Polyvite
A (ABO specific multivitamin): 2 capsules twice daily
Type
A Protein Blend: use as directed 10AM and 3PM
BLOOD GROUP B
Phosphatidyl choline, 1 gram: 2 capsules, daily
Siberian ginseng (Eleutherococcus senticosus), 250 mg: 1 capsule, twice daily
Magnesium, 350 mg: 1 capsule, twice daily
Polyvite
B (ABO specific multivitamin) : 2 capsules twice daily
Type
B/AB Protein Blend: use as directed 10AM and 3PM
BLOOD GROUP AB
Nitricycle:
1 capsule once or twice daily
Pantothenic acid, 250 mg: 1-2 capsules, twice daily
Zinc, 25 mg: 1 capsule, daily
Polyvite
AB (ABO specific multivitamin) : 2 capsules twice daily
Type
B/AB Protein Blend: use as directed 10AM and 3PM
BLOOD GROUP O
Gotu Kola leaf (Hydrocotyle asiatica), 250 mg, standardized extract: 1 capsule, twice daily
L-Carnitine, 50 mg: 1-2 capsules, twice daily
Sarsaparilla (Smilax sp), standardized extract, 150 mg: 1 capsule, twice daily
Polyvite
O (ABO specific multivitamin) : 2 capsules twice daily
Type
O Protein Blend: use as directed 10AM and 3PM
NON-SECRETORS
Add:
Elderberry extract (Proberry
Capsules): 1-2 capsules, twice daily
GENERAL RECOMMENDATIONS USABLE BY ALL GROUPS
Vitamin C (from Acerola Cherry or rose hips), 250 mg: 1 capsule, twice daily
NOTES:
Do not use Gotu Kola leaf if you are pregnant.
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