| The D'Adamo Health Protocols
The D'Adamo Health Protocols are a series of naturopathic techniques that you can use to enhance your health and vitality. These should not be done as substitution for the services of a licensed practitioner and are not to be used in the treatment, prevention or diagnosis of any specific disease. A more extensive discussion on the use of herbs and supplements in conjunction with the Blood Type Diet can be found in the Complete Blood Type Encyclopedia.
The Virtual Dr. D'Adamo Supplement Determinator is also a great tool to explore.
PLEASE NOTE: These Protocols are not to be used to treat, diagnose or prevent disease. Always check with your physician before using any supplement or medication.
Index to All Protocols
1. ALLERGY CONTROL PROTOCOLS
Use this protocol for 4 weeks.
BLOOD GROUP A
- Hawthorn (Crataegus sp), standardized extract, 100 mg: 1-2 capsules, twice daily
- Vitamin C (preferably from Rose Hips or Acerola Cherry), 250 mg: 1 capsule daily
- Quercetin, 500 mg: 1 capsule with meals, 2-3X daily
- Stinging Nettle leaves (Urtica
dioica), 500 mg: 1 capsule twice daily
BLOOD GROUP B
- MSM (methylsulfonylmethane), 500 mg: 1-2 capsules, twice daily
- Quercetin, 500 mg: 1 capsule with meals, 2-3X daily
- Magnesium, 650 mg: 1capsule, twice daily
- Pantothenic acid (vitamin B5), 500 mg: twice daily
BLOOD GROUP AB
- Frankincense (Boswellia serrata), 400 mg (standardized to contain 37.5% boswellic acids): 2 capsules, twice daily
- Redoxa:
2 capsule once or twice daily
- Quercetin, 500 mg: 1 capsule with meals, 2-3X daily
BLOOD GROUP O
- Frankincense (Boswellia serrata), 400 mg (standardized to contain 37.5% boswellic acids): 2 capsules, twice daily
- Yerba mate tea (Ilex paraguariensis): 1-3 cups, daily
- Stinging Nettle leaves (Urtica
dioica), 500 mg: 1 capsule twice daily
- Quercetin, 500 mg: 1 capsule with meals, 2-3X daily
NON-SECRETORS
- Schizandra/Wu-Wei-Zi berry (Schizandra chinensis), 450 mg: 1 capsule, twice daily
- Vitamin C (Preferably from acerola cherry or rose hips), 250 mg: 1 capsule daily
GENERAL RECOMMENDATIONS USABLE BY ALL GROUPS
- Bromelain (Pineapple enzyme), 500 mg: 1-3 tablets four times daily between meals, gradually decreasing.
- Green
tea: 1-3 cups, daily
|
