The D'Adamo Health Protocols are a series of naturopathic techniques that you can use to enhance your health and vitality. These should not be done as substitution for the services of a licensed practitioner and are not to be used in the treatment, prevention or diagnosis of any specific disease. A more extensive discussion on the use of herbs and supplements in conjunction with the Blood Type Diet can be found in the Complete Blood Type Encyclopedia.
PLEASE NOTE: These Protocols are not to be used to treat, diagnose or prevent disease. Always check with your physician before using any supplement or medication.
80. Thank you so much for writing this book. I'm 40 years old and have been tired and sluggish most every day of my life, especially the past several years with the increased demands of children, job, and middle age. I have been carefully following the 'O' type plan for approximately 6 weeks with huge success. I have increased energy and much hope in battling depression. A negative side effect I'm experiencing regularly is that I'm having trouble falling asleep at night which results in difficulty getting up the next morning. Any suggestions? Thanks for your help. I've been sharing my good results with many other people. This book has truly been an answer to prayer.