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4. I have to say that I was skeptical about following this A Type ER4YBT diet. I'm a 'product' of a lot of different dieting, & gaining back weight. Most of the diets out, I've tried. Dr. D's book made a lot more sense to me. It was purchased for me by my daughter, who recommended it. This has been a drastic change in eating habits that were from old habits & desperately trying new diets. The improvements I'd like to let you know about that have shown to be of significance since following ER4YBT, have been a marked improvement in 'Type II diabetes' medication being cut in half & am confident will be discontinued as time goes on.
-- From The Blood Type Diet Results Database
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Helpful Reading
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