|91. The single greatest change in me since adopting the Type O eating plan has been a marked decrease in anxiety/panic. I attribute it to the reduction of the constant exhaustion/fatigue that was present when I was eating mainly Type A. A constant has been the cutting out of dairy, which I believe, along with the lectin in wheat, to be a major clogger/poison. I find I am able to eat much more food when I avoid wheat and dairy and still not gain weight. The seltzer water has also been a revelation. Thanks again for your research.|
-- From The Blood Type Diet Results Database
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