31. At the age of 53 I found it difficult to fight off the "1 pound a year syndrome" for people over 35. I exercised regularly and attempted to knock off the 10 pounds My mood has changed considerably, this might be related to my giving up grain alcohol? I have lost 8-9 lbs in a month with few cravings. While I found the Atkins diet somewhat effective, it didn't give me enough stamina for my exercise routine. My wife thinks your diet is "crazy", but she is quite supportive because of my mood change and weight loss.

-- From The Blood Type Diet Results Database

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These are taped audio transcripts from a variety of different lectures given by Dr. D'Adamo over the last decade.



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