75. I have gradually worked my way into this diet. Before I began, I was an overweight, fatigued vegetarian, and constantly coming down with various illnesses. After hearing and reading a bit about the diet, I began eating meats (particularly lean reds and fish), and modified my other eating habits according to the plan. Over the past year and one half (when I began modifying my diet), I have had no significant illnesses, I've lost weight, I have constant energy, and I have a better sense of well being. I have even felt a greater hormonal drive. My life has really taken a 360 degree turn since I began the diet.

-- From The Blood Type Diet Results Database

Media Center

Peter D'Adamo: 'A Century of Blood Type Science'

IfHI Conference 2003, Part 1 (45:51)

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