Blood Type Diet®

5. Now for the results of the A diet after one month: lost 10 pounds, (want to lose 20 more), cleared up chronic insomnia (sleep like a baby!), no more constipation (b.m. floats!), no more B.O. I feel 'clean' inside. Swelling in hands disappeared. More energy but hard to tell this as I'm under a lot of stress right now. I had been doing about 80% of your diet before I read the book and had drifted to yoga, swimming, and walking as my exercise methods! It validated what I was already doing including eating pineapples every day!

-- From The Blood Type Diet Results Database

The Blood Type Diet Tutorial


You've completed the Blood Type Diet Tutorial. We hope that this has been helpful in getting you orientated and comfortable with the concepts behind Dr. D'Adamo and the BTD Theory. Feel free to tell others about the website and check back frequently, as new tutorial modules are occasionally added.

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