9. Have tested allergic to tobacco, dust, insect combo, at least 6 molds. Have taken allergy injections for several years which reduced ear infections, drainage, and general lethargy. Began Type O diet in May 1998. Within 4-6 weeks allergy symptoms were reduced.

-- From The Blood Type Diet Results Database "My main sources of relief are being allergy- and pain-free for the first time in my memory. My life has improved significantly and I now am a devotee to this theory.Studied ecology and evolution through graduate school and feel very comfortable with your evolutionary hypotheses; that's why I gave the diet a try in the first place (heard you on the radio originally). Many, many thanks. Call on me any time for a testimonial!!!" -Joan, Type A

The Blood Type Diet Tutorial

Lesson Eleven: Using Supplements Intelligently

Supplements are defined as food derivations, vitamins, minerals and herbs of a non-toxic nature.

Should You Take Supplements?

 Supplements are best determined by your particular set of individualized needs. We recommend supplements be chosen by blood type. Whereas this was not always possible in years past, many blood type specific formulas are now available to suit a variety of needs.

Many people can benefit from supplements in conjunction with the Blood Type Diet, especially if the are following the diet in the hopes of helping to control specific health issues. In that case, using supplements that are designed specifically for an individual blood type can be quite beneficial.

Blood Type Specific Formulations

If you do choose to take supplements, North American Pharmacal makes high quality blood type based formulas. Their formulas are personally designed by Dr. D'Adamo and must meet his stringent requirements with regard to the quality of raw ingredients, binders and fillers and encapsulation.

RESOURCE: North American Pharmacal Online

Key Point: North American Pharmacal maintains an extensive e-store online, featuring products designed for use in enhancing the effectiveness of the Blood Type Diet. All of their products are formulated by Dr. D'Adamo or carry his endorsement.

Click here to access the NAP e-store.

RESOURCE: North American Product Catalog

Key Point: You can access the latest NAP product catalog online (Adobe acrobat .pdf file).

Click here to download the NAP catalog.

RESOURCE: The Dr. D'Adamo Supplement Determinator

Key Point: NAP is proud to announce the development of a new artificial intelligence program that can provide you with custom-tailored advice about which products are 'Right 4 Your Type.' Programmed by Dr. Peter D'Adamo, The Determinator uses the same decision-making criteria as does his real life, flesh and blood creator! Just fill out some basic information about yourself and press the button to see what The Determinator advises for you.

Click here to open The D'Adamo Supplement Determinator.

RESOURCE: The NAP Product Knowledge Base

Key Point: North American Pharmacal has a Knowledge Base that contains several excellent monographs on their most popular products.

Click here to open the NAP Product Knowledge Base.



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