Blood Type Diet®

97. In Feb 98 I had my cholesterol checked at Kaiser Permanente Hospital in Los Angeles CA, and found the total to be 274 with the Triglycerides at 226, the HDL at 43, the LDL at 186, and the ratio at 6.4. After three months, in May, I returned to Kaiser had my cholesterol checked and the results were total cholesterol 203, Triglycerides 127, HDL 38, LDL 140, and Ratio 5.3. Overall my emotional swings have seem to even out and things don't get under my skin as easily. Thanks for all the research and perseverence towards this food intake theory, now becoming a reality. Till the next time I get good results to share, One happy type A+, Gene

-- From The Blood Type Diet Results Database

Lesson Six: Community support

One of the greatest things about the Internet is its ability to link together individuals who share the same interests but are separated by distance and time. This website was one of the first diet support site on the Internet and has provided a consistent framework for Blood Type Dieters now for almost a decade.

Well, we've gathered a few resources to help you out.

RESOURCE: The Blood Type Diet Bloggers

Key Point:
The website features a community of online diarists, or bloggers. These individuals have generously agreed to detail the events in the lives that chronicle their journey through the highs and lows of following the Blood Type Diet. Their entries are chock full of useful information, and even better, you can contact the bloggers directly to share information or ask questions.

Click here to open the roster of online Blood Type Diet Bloggers.

RESOURCE: BTD Central: The Blood Type Diet Forums

Key Point:
After an almost three-year hiatus, we introduced the new BTD Forums, replacing the old bulletin boards. The new BTD Forums are wildly successful! Explore many individual boards devoted to all topics blood type, and a few that are not. It's free and you'll meet people the world over who share your same BTD and health interests.

Click here to open the BTD Forums.

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