"I have diverticulosis - since beginning the diet, I have not had 1 instance of diarrhea or stomach pain or gas and bloating - I can really attribute this to the diet ! I have also lost 10 lbs in 3 weeks, and am looking forward to dropping about 25 more, once I am on summer vacation and can really devote quality time to exercise ! Thank you for giving me this." Kara, Type O
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Body Mass
Index Calculator: Inches/pounds
BMI (Body
Mass Index) uses your height and weight values to determine whether
you are at risk for weight-related health problems. The lower
your BMI, the lower your risk for health problems.
To use the
calculator below, enter your height in inches, enter your weight
in pounds, then click the "Calculate BMI" button to
see your results. (Please note that your browser must be
Java Script enabled to use the calculator)
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