IfHI Newsletter
Fall 2011







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TABLE OF CONTENTS Martha Mosko D’Adamo, IfHI Executive Director Follow us on Facebook





Martha Mosko D’Adamo, IfHI Executive Director Greetings!

The IfHI 2011 Conference was a great success. We are working diligently on forming an operating structure for IfHI, and I will be reaching out to you later this fall with an update and more information. For now, I hope you will enjoy this newsletter which includes some of the conference highlights as well as other great information.

Peter's audio clip on Hormesis & Epigenetics raises the interesting concept that much of the work done on environmental toxins is simplistic and possibly dangerous. Andrea Cayea, RN, MFHI, gives her personal highlights of the weekend. We have included a synopsis of both Ginger Nash's fascinating lecture on Life Enrichment Strategies as well as Dina Khader's interesting lecture on Patient Counseling and Patient Outcomes. The winner of the Brett Saks Scholarship, Maria Zangara, recieved her scholarship at the conference, and you will have an opportunity to read her paper in this newsletter. There is an abundance of resources for you to pour over and lots of beautiful photographs of the event.

I would like to extend a special thank you to all of you who attended the conference and send warm wishes to all of our readers from all of us at IfHI.

Martha Mosko D'Adamo
Executive Director





IfHI Conference Audio Clip

Alternate Medicine Review (AMR)


Dr. D'Adamo's 2011 IfHI lectures were packed full of scientific information that is both interesting and useful in practice. Here is a short excerpt from one of his lectures, Hormesis & Epigenetics. The full audio from the conference will be available for purchase soon. (9:53)








Andrea Cayea, RN, MIfHI Eager for the start of this year's IfHI conference I entered a Dolce Center conference room equipped with tea and snacks. This sustenance was essential not just for my comfort but to enable me to concentrate on what I knew was to come—a wealth of information.

Dr. D'Adamo was at the podium beginning his first lecture, "The Two Fold Aspect of Everything." In this lecture he explained the biological phenomenon known as hormesis, whereby a beneficial effect (improved health, growth, longevity...etc.) results from exposure to low doses of an agent that is otherwise toxic or lethal when given at higher doses; hence the two fold aspect.

Hormesis can be looked at as a biphasic dose response, the two phases of a drug's action are dose dependent. One widely recognized example is the doses of atropine. Atropine is a drug commonly used in hospitals, when given at a high doses blocks the parasympathetic nerves causing mucous membranes to dry up, while exceedingly small doses of atropine cause increased secretions of mucous membranes. Thus, there are two responses from the same drug at two different doses. Other examples of hormesis are:
  1. High doses of sunlight induce cancer, while low doses are best to generate natural vitamin D in the body.
  2. Anti-tumor drugs can be effective at destroying tumor cells at high dosages, but low dosages can cause tumor cell proliferation.
Though conventional medicine has been effective at killing cancer cells with high dosages of chemotherapy it has failed in the area of post biphasic response. This is where complementary medicine can be beneficial in keeping the low dosages of tapering chemotherapy from inducing cancer cell growth. Unfortunately, while the medical world continues to study the phenomena of hormesis, an accurate method for determining the dose response for an individual has yet to be developed.

Dr. D'Adamo went on to explain the two fold aspects of stress. We typically think of stress as a negative factor, but if we break down stress into two types, eustress and distress, we find that eustress is a healthy form of stress. Eustress can help provide positive gains in the human condition. Eustress can be in the form of exercise, calorie restriction, radiation and micronutrients. The eustress needs to be sporadic and intermittent and just enough to "perturb" the body. This is seen in the use of infared saunas or hot tubs, which heat the body's cells. The cells are stressed or heat shocked (thermal hormesis), and then the body repairs the stressed cells. Often some cells are aberrant and need the eustress to encourage them to repair themselves. The instability from the heat leads to increased stability and health. The old adage "too much of a good thing" can apply here, or in other words, do not put gasoline on a twig. This can be seen in blood type A's who over exercise and end up with excessive cortisol levels, or in people who practice extreme caloric restriction experiencing high rates of cancer. Too much of something may not be such a good thing. Balance is the key.

In addition Dr. D'Adamo discussed epigenetics. He explained that 30% of our genes are considered 'household' genes that are fixed, but 70% are 'luxury' genes that have volume controls we can turn up and down. As evidenced here, Genetic Determinism is dead and your genes are not your destiny. This fallacy was put to rest with the completion of the human genome project. The project failed to identify any 'smoking guns' for diabetes, heart disease and a host of other diseases. Disease is multifactorial (effecting multiple genes). These effects can be conveyed inter-generationally, so some families have their luxury genes twisted toward one disease or another. The wonderful news is that this can be altered and is not pre-determined; you can restyle the genes.

One interesting point was how a single dose of sprouted cruciferous vegetables (live cell) can protect a person against the chemical inducers of colon cancer; the sprouts restyle the genes. Green tea is another food that re-methylates genes. It contains very unique properties. This remethyaltion process is why green tea is so anti-carcinogenic. Dr. D'Adamo has always used food like medicine to reinvigorate the body, but with this new information, this idea becomes more profound effecting generations where cancer or diabetes can be literally bred out of a family.

I consider Dr. D'Adamo a mentor so whomever he is interested in, I am also. Mitch Stargrove's lecture conveyed a wonderful framework of the practitioner-patient relationship.

While in nursing school much of the focus was on understanding and treating the individual. However, once my career started I found that the parameters of conventional medicine don't allow for this. The medical treatment that I have been exposed to treats diagnostic categories; the treatment is static. The patient goes on a pharmaceutical drug and stays on it with no end in sight. Patients are treated by doctors and not seen as partners in care. Dr. Stargrove expressed the concept of individualized care as a vital process, a give and take between the patient and the practitioner.

Natural medicine relies upon an implicit trust that nature knows more than doctors ever will, and that the human body as a living system exhibits systemic coherence, self-regulatory functions and a self-healing capacity. Individualized care inherently approaches each patient as a dynamic living system with an interior dimension, contextual relationships and a somatic experience. Working with the vitality of the patient provides the best outcomes for care. This is where the phrase, "Patient heal thyself," is affirmed. The vital process is what heals the patient. As practitioners we are merely facilitators of healing, the patient is the one that is responsible for healing themselves. Our responsibility is to better know our clients belief system and meet them at that place to support them.

Dr. Stargrove described his office as having three rooms—one for each of his patients belief systems. All his first time patients are seen in his diploma room, a place immersed in traditional décor complete with doctor's awards, certificates and diplomas. Once he understands their belief system he may move them to one of his two other rooms, the California/New Age/Hippy/Psychologists room or the Shamanic Deity room. People's belief systems affect their health and his goal is to bring the patient to a place where they see that they are responsible for their own health.

As practitioners we cannot follow people around, controlling what they put in their mouths, or monitor how they manage their lives. We can however encourage them to take responsibility for themselves and rely on their belief system for support. Our job is to inspire them to have a more refined perception of who they are and how to heal. These are clinical tactics that will help define your individual practice.

Once we understand that the patient has the ultimate responsibility to heal themselves, it makes caring for them much easier. We are also able to see that every patient that does not heal is some how our responsibility.

IfHI continues to challenge me months later as I look through my binder of notes. I look forward to purchasing the conference tapes so I can listen again. It is difficult for me to keep up with the information overload that arrives via email everyday. It is good to know that Dr. D'Adamo maintains a watchful eye for the most current information and presents it in such a concise and dynamic manner.






Andrea Cayea, RN, MIfHI This lecture addresses what it means to have a full life and how best to achieve a lifestyle that will support true health. The ideas of expression, engagement and finding meaning in one's life are central to this pursuit.

Stress is a central feature of our modern lives and is also central to managing health and disease. Each of us responds to stress differently depending on our biochemical individuality. There are characteristics of each blood group that help determine the way we each respond to stress and the kinds of interventions that will best address an overly-stressed system. For example, supporting normal cortisol levels is more important in Type As and Bs, whereas the catecholamine stress hormones are more important to address in Type Os.

The mind-body connection is also essential to consider when it comes to true health. One must consider temperamental differences, issues of motivation and compliance and ways to address an internal sense of well-being. In other words, how will any given individual get well and stay well.

For many people meditation, acupuncture and craniosacral therapy are all excellent ways to relieve pain, release stress and calm the mind. These therapies are often used in conjunction with the diet and nutritional support we recommend for patients at the Center for Personalized Medicine.

The benefits of dry skin brushing and infrared sauna were also discussed to treat overall immune function, circulation and treatment for certain conditions like diabetes, obesity, cardiovascular disease and tick-borne illness as well as many cancers.

Last but certainly not least is the importance of exercise in terms of health and balance of stress hormones. Again, biochemical individuality is important to assess when recommending different exercise programs and the kinds of things that are best for each genotype.







Dina Khader, MS, RD, CDNI


For us to truly help our patients improve the quality of their lives, several strategies should be implemented. As practitioners, we need to practice what we preach. Are we following the Genotype Diet? When recommending a detox program have we followed one ourselves? We cannot recommend a detox program if we haven't experienced it for ourselves.

You must know your patient. So often we counsel patients and really do not take the time to find out who referred them, or we do not have the patient's comfort level in mind. What is your patient's level of commitment? Some patients are willing to go all the way while others are not willing to give up their coffee!

When possible get a diagnosis for your patient. This encourages better food compliance and allows a more targeted approach in meal planning. Always focus on the patient's stated needs not what you want for the patient. Once you accomplish their goals you can move on to target other issues. Always make incremental changes to their food plan. It can be overwhelming to make drastic diet modifications all at once.

Check-in with your new patients for 5 minutes within a week of their initial consult. Patients love this level of personal concern and it's a great motivator. When checking in ask your patients questions. For example: So what bread did you buy? Are you buying organic produce? etc. Patients expect us to be good listeners and listen to what is happening in their lives. Build comfort by being receptive to family issues, job loss, work related stress, etc. They can not only affect the patient's immediate mood, but also compliance and long-term success.

We need to keep our patients motivated by staying in touch with alerts, newsletters, articles of interest, etc. Share healthy, appetizing recipes and offer to modify their favorite recipes. Success takes time. Be clear with your patients that major lifestyle changes take time and require a lasting commitment! Enjoy being a practitioner. Your passion is reflected in your enthusiasm to help your patients. Changing the world happens one life at a time!







Dr. Brett Saks
Dr. Brett Saks
Maria Zangara, a third year doctoral candidate at the University of Bridgeport College of Naturopathic Medicine, was awarded the first Brett Sacks Scholarship from the Institute for Human Individuality (IfHI).

Zangara, who will graduate from UBCNM in 2012 with a doctorate degree in Naturopathic Medicine and a complimentary degree in Acupuncture, was provided with an all-expense-paid seat at the Institute for Human Individuality's 5th bi-annual conference and certification held at the Dolce Center in Norwalk on May 20-22nd.

Students from accredited medical colleges were eligible to apply and required to submit a 2,000 word article detailing polymorphic influence on digestive function. Zangara's essay, The Digestion and Absorption of Fats, was selected from several applicants based on the depth of her research and clear understanding of the subject matter.

Click here to read Maria Zangara's Essay.


The Brett Saks Scholarship was established to honor IfHI founding member, Dr. Brett Sacks, a Naturopathic physician whose life was cut short while training for a 600 mile charity bike ride from San Francisco to San Diego, California.

Andrea Cayea, RN, MIfHI
Peter J. D'Adamo, ND, MIfHI, Maria Zangara, Paul Mittman,ND, and Martha D'Adamo
(from left to right)

The prime goal of The Institute for Human Individuality (IfHI), founded by Dr. Peter J. D'Adamo, is fostering education and research in the expanding area of human nutrigenomics and epigenetics. These emerging sciences seek to provide a molecular understanding of the effects of common dietary chemicals on health by altering the expression, or structure, of an individual's genetic makeup.

Hailed by the renowned glycobiologist Gerhard Uhlenbruck as "one of the most creative scientists in the Western World," Peter D'Adamo is a true polymath: physician, author, researcher, educator, composer, and software developer. He is widely considered an authority on human polymorphisms and their use in the individualization of nutritional and pharmacologic therapy.








Peter J. D'Adamo, ND

You will learn how protein-carbohydrate interactivity drives phenotype, modulates gene expression, controls nutrient assimilation, influences cell and tissue repair and imparts personalization.

Much of our understanding of traditional genomics is based on a 'top-down' paradigm driven almost exclusively by gene-protein or protein-protein relationships. However, environmental and developmental influences on post-genomic gene expression are increasingly seen as major determinants of phenotypic expression, controlling cellular functions at the network level and imparting a significantly individualized aspect to these responses in both health and disease. These downstream functions rely on the structural carbohydrates of the glycome to provide a 'second tier of information' that helps to guide morphogenesis, tissue localization, molecular chaperoning, and other pivotal cell processes. Thus it should not be surprising that breakdowns in the glycobiology pathways inform almost all forms of chronic disease, including dementia, inflammation, endothelial dysfunction, and cancer.

For more information visit: http://www.bridgeport.edu/newsEvents/eventDetails.aspx?Channel=/Channels/Site Wide Content&WorkflowItemID=8665c1f2-985d-4ec1-b909-de2841ae8c0d








IBIS

IBIS: Integrative BodyMind Information System


IBIS is an electronic encyclopedia of professional caliber, a vast compilation of nutrition, botanical medicine, acupuncture, homeopathy and much more. Written with the professional clinician in mind, IBIS is just as accessible and immediately useful to anyone in education, the healthcare field or natural products industry. Why try to sort out thousands of references and an endless variety of treatment possibilities when it's already been done... and time-tested by thousands of users for almost twenty years.

For more information, go to www.medicineworks.com










Health coach and wellness practitioner Marie Bouvier-Newman attended the IfHI conference for the first time and obtained her Fellow certification. Below she shares her experience and gives us an insider's view of the conference.

Tell us a little about yourself and your professional training.

I've taken some herb classes, homeopathic classes, and some natural health classes but nothing formal. I own and operate a wellness center. This experience alone has provided me with a lot of knowledge.

This your first time at IfHI - Was it what you expected? Why or why not?

This was my first time at IfHI. It was great. Listening to the growing field of genetics was incredible and talking with various practitioners was enlightening. I thoroughly enjoyed myself.

Why did you decide to certify as an IfHI Fellow? How do you think this will help you in practice?

I've been teaching the ER4YT class for 6-7 months now and have been following it myself for a couple of years. The new information and the credential will help me with my students.

What was the most enriching lecture that you attended? Why?

It is difficult to choose. The short lectures only whet your appetite for more. I enjoyed all the lectures I attended.

How are you planning to take the information that you learned and apply it to your work?

I will use the information as I teach the basic class and expand into the SWAMI consultations.

Describe your networking experience at IfHI.

Being my first time, I didn't know anyone when I arrived. Through meals and lecture times, I met a number of interesting people and learned how they use the Blood Type Diet and the GenoType diet in their practices. It provided me with some great ideas.

Did you have an opportunity to speak to Dr. D'Adamo or any of the other speakers?

I did not get to speak with Dr. D'Adamo but I did speak with the other speakers.

Anything else you'd like to add?

The location for the conference was very nice and comfortable. The staff was very gracious and the food was good.




May 20-22, 2011 IfHI Conference Pictures Slideshow


Alternate Medicine Review (AMR)








Fundamentals of Generative Medicine, Vol I

"The Fundamentals of Generative Medicine is the most profound exploration of biochemical individuality ever written."

- Dr. Joseph Pizzorno, Editor, Integrative Medicine, A Clinician's Journal


Knowing the biology of the polymorphisms defining the metabolic and signaling pathways associated with an intervention, and the imbalance or pathology it treats, is potentially an immediate benefit to the patient.

Integrative pharmacogenomics studies the true diversity of responders and therefore leads to personalized treatment regimens that ensure the administration of the right treatment, for the right person, at the right time.

Fundamentals of Generative Medicine, Volume I is the reference guide for the didactic education modules of the new Center of Excellence in Generative Medicine Studies at the University of Bridgeport. Topics include:
  • Developmental Origins of Disease
  • Network Medicine and Living Systems Analysis
  • Historical Basis of Variation
  • Morphometrics and Dermatoglyphics
  • Glycomics, Lectins and Glycobiology
  • Archeogenetics
  • Polymorphisms and Individuation
  • Nutrient Control of Gene Expression
  • Self-organization and Emergence as Vitalism
Envisioned as part of a three-volume series, Fundamentals of Generative Medicine, Volume I, with over 800 pages of text, 100 unique illustrations, and extensive references, provides the basis and guidance for the true practice of personalized medicine.

ISBN 978-0-9828720-0-0

Available from:

Drum Hill Publishing
213 Danbury Road
Wilton CT 06897
1-877-226-8973
www.drpeterjdadamo.com/generative/textbook.shtml/






A wealth of vital information is contained on these CD's - from the first IfHI conference in 2003, the groundbreaking "Four Masters" conference of 2005, Dr. D'Adamo's introduction of his work in epigenetics in 2007, to the cutting-edge science that Dr. D'Adamo presented in 2009. These CD's are a great addition to your informational library.
IfHI Conference
IfHI Blood Type Conference 2009 - 10 CDs
Item Number: ED087 - $149.95


A CD-quality audio recording and slide presentation of the 2009 Institute for Human Individuality conference. Dr. Peter D'Adamo shares his work in these lectures covering a range of topics from new pharmacology and therapeutics to an in depth overview of the latest clinical techniques including a discussion of his SWAMI Genotype software program. Whether you are a professional or a layperson interested in your own personal health or that of your family, you'll find much to benefit from this audio-visual box set.
IfHI Conference
IfHI Blood Type Conference 2007 - 16 CDs
Item Number: ED086 - $149.95


IfHI 2007 includes the complete recorded transcripts of the Third International Blood Type Science Conference, "Upstream, Downstream: Metabolically Profiling the Individual." Through absorbing this lecture and workshop series, health professionals can expect to:
  • Learn real-world tips from colleagues who already successfully offer Blood Type consulting in their practices.
  • Learn cutting edge applications in nutrigenomics and detoxification from acknowledged masters.
  • Delve deep into blood type science: Physiology; molecular basis of blood groups; subtypes and genetics; blood banking techniques; blood groups and diseases, and more.
  • Get an overview of Dr. D'Adamo's exciting new work in the the field of Epigenetics and the ability to actually activate and silence genes through diet and supplementation.

IfHI Conference
IfHI Blood Type Conference 2005 - 17 CDs
Item Number: ED084 - $149.95


The complete recorded transcripts of the Second International Blood Type Science Conference, "The Four Masters," features a faculty of acknowledged masters in the fields of naturopathic medicine and a "who's who" in cutting-edge Nutrigenomics. Featured speakers include The Four Masters: Peter J. D'Adamo, ND, Jeffrey Bland, PhD FACN, Walter Crinnion, ND, and Joseph Pizzorno, ND.
IfHI Conference
IfHI Blood Type Conference 2003 - 15 CDs
Item Number: ED082 - $149.95


The landmark First International IfHI Conference was entitled "A Century of Blood Type Science: The Blood Type Diet in Practice and in Life," and this title only begins to represent the sheer volume of knowledge to be gained from the faculty of seven esteemed health pioneers, blood type scientists, and educators. This audio series includes four invaluable master classes taught by Dr. Peter D'Adamo, and also features plenty of invaluable information for both health professionals and students of health.

IfHI members may access the conference notes that go with each of the lectures at: http://www.dadamo.com/.ifhi/library_conference_notes.htm