8. The most noticeable change has been in my thyroid. I lived and ate as an O for most of my childhood. In 1994, I became a macrobiotic vegan in search of relief from an excruciating menstrual cycle. In 1996, I became ill and was diagnosed as being malnutritioned and then with hypothyroidism. My mother introduced me to ER4YT this past April and I feel very good healthwise. My doctor had me on Armour Thyroid and I never felt that great on it - a strange heart rate and severe headaches. Since omitting the certain foods listed for my type, I have experienced alot less pain in my knee (due to that I have severe cartiladge damage and feel bone on bone rubbing.) I also have lost about 6% body fat on top of my already lean muscular body!

-- From The Blood Type Diet Results Database





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