26. The biggest change for me was the complete balancing of my blood sugar. Before the diet, I had trouble eating any fruit because it would just send my blood sugar for a roller coaster ride. Now as long as I follow the diet, my blood sugar is beautifully balance and I have twice the energy. Another side benefit, my hands and nails have dramatically improved (strong nails, no problem with cuticles and hang nails).
-- From The Blood Type Diet Results Database
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