The Blood Type Diet Archives Volume 5
Re: Spelt is wheat
Posted By: Linda
In Response To: Spelt is wheat (L.Ann)
Some people who cannot tolerate wheat can eat spelt, which is an ancient form of wheat and somewhat different from the hybridized wheat we commonly eat.
If you must avoid gluten of any sort, you might look into buckwheat, quinoa, or amaranth.
Messages in This Thread
L.Ann -- Monday, 6 July 1998, at 1:59 p.m.
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