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The Blood Type Diet Archives Volume 5




Re: Spelt is wheat

Posted By: Linda
Date: July-06, 1998 at 13:59:46

In Response To: Spelt is wheat (L.Ann)

Some people who cannot tolerate wheat can eat spelt, which is an ancient form of wheat and somewhat different from the hybridized wheat we commonly eat.

If you must avoid gluten of any sort, you might look into buckwheat, quinoa, or amaranth.



Messages in This Thread

  • Spelt is wheat
    L.Ann -- Monday, 6 July 1998, at 1:59 p.m.
    • Re: Spelt is wheat
      Linda -- Monday, 6 July 1998, at 1:59 p.m.
    • Rice is nice
      Lois V. -- Monday, 6 July 1998, at 1:54 p.m.

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