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The Blood Type Diet Archives Volume 5




Spelt is wheat

Posted By: L.Ann
Date: July-05, 1998 at 11:00:04

I looked up spelt and found out it is an ancient form of wheat and has gluten, so it's not any better than eating wheat. Plus it has blood clotting factors so maybe it isn't such a good idea for some people. I think pretty soon I'm not going to have anything left to eat but rice.

L.Ann



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