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The Blood Type Diet Archives Volume 5




Re: EGG: Whites or Yolks

Posted By: Chas
Date: July-04, 1998 at 14:07:29

In Response To: EGG: Whites or Yolks (Thomas Seay)

Thomas,
I would be concerned about overdoing egg yolks insofar
as they activate arachadonic acid, an overabundance of
which can lead to cancer and heart problems among other
things. Your weightlifting helps here, but supplements
to inhibit the arachadonic acid such as green tea,
fish oil tablets, soy products, Vit E, C, and quercetin.
will help a lot.
Of course, as per Barry Sears and the Zone, controlling
insulin level which increase arachadonic acid is extremely
important.



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