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The Blood Type Diet Archives Volume 5




EGG: Whites or Yolks

Posted By: Thomas Seay
Date: July-03, 1998 at 23:03:16

I suppose I could have included this under the
heading of Athletic Recovery
but thought it might be of more general interest.

I have replaced my Whey post workout-drink with
a carrot juice to which I add two raw egg yolks.
That means I am eating around 12 egg yoks a week. Is thaqt a
good idea? Should I be using egg white instead of
egg yolk, etc?


-Thomas



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