The Blood Type Diet Archives Volume 5
Re: Athletic Recovery
Posted By: MANIC
In Response To: Athletic Recovery (Thomas Seay)
I use MSM for recovery training however I use primarily adaptogenic herbs for recovery after really hard workouts.
Swedish Herbal Institute:
Artic Root- this is the one of the only products with real Rhodiola rosea(The other ones being Prime Quest's Brekman's Gold
Siberian Ginseng Concentrate- this is a highly concentrated Eleutherococcus extract made in the form of a paste. It is very good in tea form.
Schisandra GBE- it is expensive but extremely effective. I going to go out on limb and say this is the best Schisandra extract outside of Russia.
Sun Siberian Ginseng Extract- A absolutely masterpiece taste-wise. This formula contains chlorella, Eleutherococcus extract, Plum extract and honey. It is expensive but worth the money.
Other brands to check out are Dragon Eggs and Jade Formulas. These two companies also put out superior adaptogen/tonic products.
A good place to find these products is the Vitamin Shoppe or check each company's web-site for ordering information.
Hope this helps.
Messages in This Thread
Thomas Seay -- Monday, 6 July 1998, at 1:54 p.m.
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