The Blood Type Diet Archives Volume 5
Re: Athletic Recovery
Posted By: Myles
In Response To: Athletic Recovery (Thomas Seay)
Maybe you're overtraining! I've been having success
I eat 5-6 high protein meals with lots of vege carbo's.
I do use a product called The Ultimate Meal after workouts.
I try to get at least 8 hours of sleep.
I've stopped taking any supplements, including vitamins. I do
So I am recovering better now. Since being on the O
P.S. Have you tried eating some of your meat raw?
Messages in This Thread
Thomas Seay -- Monday, 6 July 1998, at 1:54 p.m.
Contact D'Adamo Personalized Nutrition customer service for support on where to begin.
A Daily Webzine Celebrating The Wonder Of Individuality & The Blood Type Diet®
Our products and services are not intended to diagnose, cure or prevent any disease. If a condition persists, please contact your physician.
Copyright © 2015, Hoop-A-Joop, LLC, Inc. All Rights Reserved