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The Blood Type Diet Archives Volume 5
Athletic Recovery
Posted By: Thomas Seay
Date: June-29, 1998 at 23:32:16
For those of you who are doing intense exercise (weight-lifting,
running, gymnastics, etc) what kind of things are you doing to
recover (supplements, etc)? As for me, I am doing creatine, Vitamin C, and a protein drink
(containing whey-about to abandon it).I am pushing some pretty
heavy poundage, but this does not seem to be enough, even
though I am doing a two day on-one day off-two day on-two day off
schedule. Come on, share your best secrets with me! -Thomas
Messages in This Thread
- Athletic Recovery
Thomas Seay -- Monday, 6 July 1998, at 1:54 p.m.
MANIC -- Tuesday, 30 June 1998, at 12:48 p.m.
Re: Athletic Recovery
BG -- Tuesday, 30 June 1998, at 10:17 a.m.
Re: Athletic Recovery
Myles -- Monday, 6 July 1998, at 1:54 p.m.
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