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The Blood Type Diet Archives Volume 5



Calcium....from a variety of sources

Posted By: sean
Date: July-22, 1998 at 12:02:57

This months Consumer Reports states 1000 mg daily is best consumed from a variety of sources. I noted they use a serving of 2&4/5 cups of collards to show just one example..Any comments how this is important during the summer hot months?

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