The Blood Type Diet Archives Volume 5
See the A board for posts on Combining the ER4TY with the Zone diet.....
Posted By: Sharon
In Response To: Carbs (Lea Williams)
Especially helpful is a post by Stephen. The message is at the very bottom of the board and is called "By Popular Request". There is another post out there that suggests a mix of 29 grams Protein, 31 grams carbohydrates, and 9 grams fat as the perfect zone proportions for a meal.
Messages in This Thread
Lea Williams -- Monday, 20 July 1998, at 10:11 a.m.
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