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The Blood Type Diet Archives Volume 5

Combining animal proteins and fruits

Posted By: JD
Date: July-18, 1998 at 10:33:25

Is there any current data to support the theory that eating fruit with animal protein (at the same meal) produces intestinal fermentation and interferes with digestion? I experience bloating, gas, and occasional diarrhea after this combination and have read that supposedly fruits digest at a much faster rate than animal protein and should therefore be eaten 2 hours before or 4-6 hours after meat.

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