The Blood Type Diet Archives Volume 5
Re: Type A gentleman seeking smooth transition
Posted By: heidi
In Response To: Older, basically in basically good health, type A, gentleman,wants to hear..... (Allen)
Happy to say, it's pretty simple to start the diet at your own pace. Compare your current food choices with the beneficial & neutral items on the A list. If you find that some of your current staples are avoids, try to 'slide' over to replacing them with similar foods that are beneficial or neutral. If there are 'avoid' foods you eat often but don't really care about - eliminate them. The single thing you may find most helpful (and which you may hear most often! ;-)) is "Drink Lots of Pure Water!!"
In ER4YT you will come across several instances of Dr. D'Adamo encouraging a balanced, temperate and kind approach toward the body as you make adjustments. It's a wise philosophy.
The link below is to a great post by Bob Trent -- it addresses some specifics for type O's, but contains valuable advice for anyone starting out.
Have a ball!
Messages in This Thread
Allen -- Friday, 17 July 1998, at 10:31 a.m.
Contact D'Adamo Personalized Nutrition customer service for support on where to begin.
A Daily Webzine Celebrating The Wonder Of Individuality & The Blood Type Diet®
Our products and services are not intended to diagnose, cure or prevent any disease. If a condition persists, please contact your physician.
Copyright © 2015, Hoop-A-Joop, LLC, Inc. All Rights Reserved