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The Blood Type Diet Archives Volume 5




Complete protein

Posted By: JFS
Date: July-11, 1998 at 02:31:21

In Response To: Several questions (Todd Westervelt)

Soy protein is complete. If you eat a balance of other foods over a 24 hour period, you also will be able to get all the essential amino acids. You don't need to have them all on your plate at the same time.



Messages in This Thread

  • Several questions
    Todd Westervelt -- Saturday, 11 July 1998, at 2:31 a.m.
    • Complete protein
      JFS -- Saturday, 11 July 1998, at 2:31 a.m.

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